Miles:
556 total / 0 in 2017
Goal:

To complete a 1/2 marathon, and do it at 10 minute pace or under..BGR

Sarai Yisrael ran: on 09/12/13

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  • 3 miles
  • 00:32 time
  • 10:35 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright morning run 3 mi 00:32 10:35 pace