Miles:
58 total / 26 in 2012
Goal:

half marathons in Disney Princess and Womens Nike

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Sarah logged 58 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. walk
    good to the gas station in back -... 4 mi 01:04 16:00 pace

    wow, forgot i even had this blog! finished week 1 of c25k yestereday and wanted to do a bit more before going on so did an hour of the same intervals last one was tough but going to download wee... read more

  2. walk
    3 mi 00:40 13:20 pace

    last dday of week one of c25k -- looking forward to progressing!

  3. walk
    1 mi 00:15:00 15:00 pace

    just walked the dog

  4. walk
    3 mi 00:40 13:20 pace

    day 2 week 1 c25k

  5. walk
    3 mi 00:42 14:00 pace

    start of c25k

  6. walk
    4.5 mi 01:06 14:39 pace

    around the lake with some jogging

  7. walk
    alright va beach rock and roll half m... 13.1 mi 03:11 14:34 pace

    those last 2 miles were really tough

  8. walk
    good the usual 2.8 mi 00:40 14:17 pace

    more running on the downhills

  9. 2.8 miles more running than usual

  10. walk
    great Tuesday 4.5 mi 01:07 14:53 pace

    had fun chatting with D

  11. walk
    good 2.6 mi 00:39 15:00 pace

    easy pace

  12. walk
    good 9 mi 02:15 15:00 pace

    twice around the lake