- Miles:
- 94 total / 0 in 2013
- Goal:
Finish a duathlon without looking stupid! :)
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Sarah logged 94 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
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VELO
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RUN
great Sunday run with my running bu... 4 mi 00:50 12:24 pace
Nice slow run with my lots of girl talk!
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Girl-talk runs are the best!
about 1 year ago • Like
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that's the best!
about 1 year ago • Like
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Running with friends really is the best therapy!
about 1 year ago • Like
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FIT
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FIT
good 00:15:00
Quick arm workout after my run.
- RUN
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RUN
- Show 6 more comments...
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You are getting really fast Sarah! Great job!
about 1 year ago • Like
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VELO
12.08 mi
Good! Got stopped at 2 trains and visited with some donkeys! Never stopped my time, so not sure what it was. Very windy on trip home - of course!
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nice 12 miler tell the donkey I said hi
about 1 year ago • Like
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It does!
about 1 year ago • Like
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WTG Sarah! 12 miles is a great distance. Not too little and not too much! :)
about 1 year ago • Like
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RUN
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VELO
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FIT
great 02:15
Taught kids Zumba, took Zumba toning, then practiced Zumba at home!
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VELO
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FIT
01:00
taught kids yoga and then practiced Centergy (a yoga/pilates type class) yesterday
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RUN
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VELO
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nothing like cycle to wake you up
about 1 year ago • Like
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Good job Sarah!! :)
about 1 year ago • Like
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You got it done, though!! Great job
about 1 year ago • Like
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FIT
great 00:30
Little weights for the arms this morning.
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Ha Sarah is no slacker. She's a workout machine!!
about 1 year ago • Like
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Good job! You have reminded me that I really need to do the same thing this evening after my run!
about 1 year ago • Like
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VELO
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FIT
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Nice work!
about 1 year ago • Like
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RUN
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FIT
good Taught Zumba 01:30
Love my Saturday morning classes! Had to cut my kids class short - they were doing an Easter egg hunt in the child care area and they didn't want to miss that!
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That sounds like so much fun!
about 1 year ago • Like
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Sarah
Sarah
Nice riding Sarah!
about 1 year ago • Like • 1 person
Good ride!
about 1 year ago • Like