Sarah W
Yup, first run since November.
- Miles:
- 568 total / 0 in 2012
- Goal:
Planning to do it all again and run Chicago on 10/10/10
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Sarah W logged 568 miles.
Last workout 8 months ago. Help get them back on track!
Entries
-
RUN
alright 2.25 mi 00:35 15:33 pace
-
RUN
3 mi
Haven't been running lately and it felt good to get outside on the streets.
-
RUN
great 3 mi
-
RUN
good 2 mi 00:26 13:00 pace
I lanced my quarter sized blister and put the Nikes on again. I took it easy and followed Hal's recovery plan with 2 easy miles today. It felt ok running again. I still have tightness on y left ... read more
-
RUN
tired 26.2 mi 06:49 15:36 pace
I finished my second Chicago marathon yesterday. High temp 87 and full sun the second half of the race. It was brutal!!! I don't know if I'll walk the same again. Those Chicago streets are not ... read more
-
Great job! I got a blister early on too - not fun. And the heat was a killer - great job getting through it to the finish!
over 1 year ago • Like
-
awesome job sarah. sounds hot and uncomfortable but you did it! . enjoy your recovery.
over 1 year ago • Like
-
Great job finishing the marathon, Sarah. I agree with both of your points: It was too hot, and those streets are mean, I tell you!
over 1 year ago • Like
-
-
RUN
alright 3 mi 00:36 12:00 pace
It was already getting warm by the time I got out there. Taaapppeeerrrrrrrr...
-
RUN
great 8 mi 01:32 11:30 pace
I had a great 8 mile taper run with two amazing girls! I am so glad to have met them through running and am so excited to run the marathon with them nest week!!!
-
RUN
6.5 mi 01:18 12:00 pace
Love the cooler weather!
-
Nice Job:
Good job Sarah..it is easier in the cool weather.
over 1 year ago
-
-
RUN
alright 20 mi 04:10 12:30 pace
I wish I had hydrated better on Saturday because I think I started this run a little dehydrated. The first half was great but after mile 11 my stomach was really upset. SO glad it's over. Now ta... read more
-
Great run Sarah! Sorry to hear about the dehydration. I fought a little stomach thing on my long run today too. Must be something in the air. Let the taper begin!
over 1 year ago • Like
-
Congrats:
Great job Sarah! That hydration thing can be tricky. Enjoy your rest and taper:)
over 1 year ago
-
Thanks! Looking forward to the reduced mileage and 10/10/10.
over 1 year ago • Like
-
-
RUN
good 6 mi 01:12 12:00 pace
Nice recovery run from yesterday's 10. Now rest and get my head around 20.
-
RUN
good 10 mi
What started as a run I was dreading ended up being really nice. Nothing like a pep talk from my sisters to get my head in the right place. I decided not to wear a watch and just enjoy. :)
-
RUN
tired 14 mi 02:50 12:08 pace
Although the weather was cooler, the humidity was high with the drizzle. I felt like I had lead feet after mile 11. I need to eat really healthy and hydrate well for next Sunday's 20 mile Ready T... read more
-
RUN
tired Oak Brook Half Marathon 13.1 mi 02:39 12:08 pace
I decided at the last minute to run this race and I definitely gave it everything I had. This was my first time running a half alone. Legs felt amazingly good considering how I felt after Saturda... read more
-
RUN
tired 18 mi 03:45 12:30 pace
We got it done. I know I will recover but I really feel like crap right now. I felt great until 16 and really hit the wall at 17. That's what these training runs are for, to push that wall farth... read more
-
Great Performance:
Proud of ya, Sarah. Keep fighting the fight. You're doing great.
over 1 year ago
-
Hang in there. The ice bath will help. Maybe the nap will come too.... Great job sticking it out!
over 1 year ago • Like
-
Way to go girl! Hope you feel better.
over 1 year ago • Like
-
Feel Better:
I hope you're feeling better Sarah. Great run!
over 1 year ago
-
- RUN
-
RUN
good 12 mi 02:24 12:00 pace
Beautiful morning at Waterfall Glen but I do miss the flat pavement of Bemis!
-
Great Performance:
Well done Sarah!
over 1 year ago
-
-
RUN
tired 5 mi 01:00 11:55 pace
It's five mile runs like this one that make me wonder HOW the heck I'm going to run a marathon in a six weeks! But I know to keep the faith and every run can't be a good run, the kind of run you f... read more
-
I know how you feel! Running is an emotional rollercoaster!
over 1 year ago • Like
-
-
RUN
good 8 mi 01:39 12:22 pace
8 mi. with a little help from Eminem. Great weather for running! It was so nice to be able feel the wind and the cool breeze.
-
I often wonder whether he is a runner. That one song is so great for running that it seems to me he had to have been thinking about us when he wrote it. Great job cranking out 8 miles today.
over 1 year ago • Like
-
It never occurred to me that he might be a runner!
over 1 year ago • Like
-
You should enjoy this then --->
http://www.youtube.com/watch?v=jnqpYKx8Fvk&feature=related
Nice 8 miler!
over 1 year ago • Like
-
-
RUN
16 mi 03:12 12:00 pace
Very humid and lots of mosquitos. I enjoyed running Salt Creek trail again.
- RUN
Sarah W
Nice to see you out there, Sarah.
about 1 year ago • Like