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- 590 total / 56 in 2013
Polar Dash HM 01/01/13, Get Lucky HM 03/16/13, Minneapolis HM 06/02/13, Kauai HM 09/01/13, Monster Dash HM 10/26/13
Sarah W. ran: Day 23 half training:...
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- 4 miles
- 00:38 time
- 10:41 pace
- 370 calories
Day 23 half training: 3 mile easy run around the lake. It has been such a dreary day that I was starting to worry I wasn't going to get this one in after work! But Mother Nature held off the rain just for me, or so I'd like to believe. :)