Miles:
24 total / 2 in 2012
Goal:

To be fit enough to complete the Tough Mudder in Nov 2012! But firstly, to be able to run 10 miles...

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Sarah logged 24 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Sarah T.'s Photo Sarah
    RUN
    great Lunch time jog 2.18 mi 00:28 12:52 pace

    First trip out this year due to a virus which turned into a chest infection... So nice to get back to it again. Lost quite a lot of fitness during the last few months of forced rest due to repeated... read more

    4 months ago
  2. Sarah T.'s Photo Sarah

    Hopefully I'll be able to start jogging again after the new year! Knees, pulled muscles etc seem to be okay. Got all excited that I'd be able to go on a christmas jog with the dog but alas it was n... read more

    5 months ago
    • Karin De J.
      Karin De J.
      Karin De J.

      Im hoping with you Sarah! Here's to a healthy and injury free 2012, filled with beautiful runs!

      5 months ago • Like • 1 person

    • Janice B.
      Janice B.
      Janice B.

      Feel better!

      5 months ago • Like

    • Tara H.
      Tara H.
      Tara H.

      Good luck in 2012!

      5 months ago • Like

    • Alexandra W.
      Alexandra W.
      Alexandra W.

      What a shame about the cold, but you did the right thing - it will go much quicker because you are giving your immune system a fighting chance IMO. My Christmas wasn't brilliant either, but I have a really good feeling about 2012. Maybe we'll meet on the trails - that would be nice.

      5 months ago • Like

  3. Sarah T.'s Photo Sarah

    Ugh, fed up of being injured. I just recover from a torn muscle over my shoulder and start running again then knees give me grief because of cold weather. Now that that's better too, I pull a muscl... read more

    6 months ago
    • Janice B.
      Janice B.
      Janice B.

      Feel Better ...

      6 months ago • Like

    • Tara H.
      Tara H.
      Tara H.

      I can relate. Feel better!

      6 months ago • Like

    • Alexandra W.
      Alexandra W.
      Alexandra W.

      Welcome back! We all know what it's like to be injured and missing it - the pits. Hope you'll be better soon - 3 injury problems in a row is quite enough. Do you ever ride on the Harewood Estate? If so, we may have crossed paths (me running or walking).

      6 months ago • Like

    • Sarah T.
      Sarah T.
      Sarah T.

      Thanks for the kind words.
      Unfortunately I haven't visited the Harewood Estate yet although it is most definitely on my list of places to go as I have heard wonderful things about it and it is very close by.

      6 months ago • Like

  4. Sarah T.'s Photo Sarah
    RUN
    great 3.07 mi 00:42 13:40 pace

    Jogging home from work. Mostly downhill so didn't have to walk much. Yay!

    7 months ago
  5. Sarah T.'s Photo Sarah
    RUN
    alright 6am walk/jog to work 3.07 mi 00:51 16:38 pace

    Wow, hard work this morning. Mostly uphill on the way to work (lots of walking), with a heavy backpack on as well. Woke me up quite well though and put me in a good mood for the day.

    7 months ago
  6. Sarah T.'s Photo Sarah
    RUN
    alright 2.82 mi 00:43 15:05 pace

    walk/jog after work to let off some steam. Made me feel better anyway which was the idea :)

    7 months ago
  7. Sarah T.'s Photo Sarah
    RUN
    great short walk/jog 2.39 mi 00:38 15:46 pace

    I've been unable to do much because of a torn muscle over my shoulder blade but this is my return to sport. Yay! Amazed how much I missed it, making steady progress on a night where there is a gale... read more

    7 months ago
  8. Sarah T.'s Photo Sarah
    RUN
    good walk/jog home from work. 2.91 mi 00:42 14:22 pace

    Raining hard but it is almost all downhill so not a bad jog.

    9 months ago
    • Jesse G.
      Jesse G. Nice Job
      Jesse G. Nice Job:

      great job. Getting faster!!!

      9 months ago

  9. Sarah T.'s Photo Sarah
    walk
    blah evening walk/jog through pine... 3.14 mi 00:49 15:41 pace

    Pffth. Could barely get over a walk without my heartrate rocketing over 70% which meant I had to slow down again. It felt so close so I was glad when it began to rain. I actually like the rain, how... read more

    9 months ago
    • Jesse G.
      Jesse G.
      Jesse G.

      Way to keep it up and getting another 3 mile day in. It takes time to get where you want to be.

      9 months ago • Like

  10. Sarah T.'s Photo Sarah

    I actually feel like going for a walk/jog with the dog after reading about everyone's efforts on DM just now. Thanks everyone!

    9 months ago
  11. Sarah T.'s Photo Sarah
    RUN
    good My first 3 miler! 3.06 mi 00:49 15:59 pace

    Another slow one, but the first time I've managed to do 3 miles in one go. Had a great time but it's hard to stick to 70% heart rate, feels way too slow. I was overtaken by several other early morn... read more

    9 months ago
  12. Sarah T.'s Photo Sarah
    walk
    good Pine Wood Loop 1.55 mi 00:28 18:18 pace

    Just a gentle walk/jog round the wood. Trying to get back into running again after a long time out.

    9 months ago
    • Brandy H.
      Brandy H.
      Brandy H.

      Hello Sarah, Welcome to DM. This is a great place to get motivation and advice, both of which keep me moving. Good luck:)

      9 months ago • Like • 1 person