- Miles:
- 1848 total / 0 in 2013
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Sarah logged 1848 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
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RUN
2 mi 00:17 08:37 pace
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RUN
4.5 mi 00:41 09:06 pace
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RUN
10.01 mi 01:34 09:20 pace
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RUN
great 10 mi
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RUN
11.01 mi 01:39 09:00 pace
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RUN
good 11 mi
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RUN
5.25 mi 00:47 08:54 pace
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RUN
good 5 mi
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RUN
good 4.5 mi
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RUN
great 12 mi
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RUN
great 30.08 mi
Inaugural Bellbrook/Centerville/Sugarcreek Ultra today (Umm, yes, we made this up) Last long run before JFK50 in 3 weeks. Woohoo!
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RUN
great 8 mi
0500 BC run group. Awesome 8 to start the day!
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RUN
great 4 mi
Hubby's first run since his Marathon on Sunday. Easy 4 miles...super way to start the day.
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RUN
great 3 mi
Nice little run before work. GORGEOUS fall day outside. Love this time of year!
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RUN
great 5 mi
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RUN
good 3 mi
First run since the 50k and the chest cold from hell. Felt great to get the legs moving again.
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RUN
great 31 mi
First 50K done! What an amazing experience!!
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RUN
good 10 mi
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RUN
great 5.06 mi 00:43 08:29 pace
BC morning run. Hip flexor and low back a little tight. Need to stay on top of that!


Sarah
Whoa!!! Way to go!
7 months ago • Like