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Sarah logged 1409 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. walk
    Yearling Trail 4.41 mi 02:45

    Hiking with friends. I was carrying E in the backpack and pushing the double stroller with the boys in it.

  2. RUN
    good 2.5 mi 00:31 12:28 pace

    90+ degrees, but I got it done. 5 hills. Walked for about a minute on two of the downhills and 1ish minute towards the end of the run. My legs felt good and I felt good, it was just so dang hot!

  3. RUN
    good 4 mi 00:51 12:45 pace

    Slow. Ran first mile (11:48) walked some after that.

  4. RUN
    great 2 mi 00:21 10:38 pace

    "Speed." Haha. Short run and figured I would see if I could pick up the pace.

  5. RUN
    good 3 mi 00:37 12:24 pace

    Thank goodness for Moms. Mine came over so I could run this morning. Felt good, only needed a short 1 minute-ish walk break. Went through the playground and did the monkey bars, 2/3 across.

  6. RUN
    good 2.01 mi 00:25 12:31 pace

    Temps were down this morning thanks to tropical storm Colin. Short run with 4 hills, then met my mom and kids at the playground.

  7. RUN
    good 4.08 mi 00:53 13:04 pace

    Felt pretty good, but IT'S SO HOT. Took a few really brief walk breaks and one 3-4 minute one after mile 3. I felt a little sick. Probably all the junk food I had at the movies last night... O... read more

  8. RUN
    alright 3.01 mi 00:40 13:17 pace

    Took forever to warm up. I wasn't really tired or sore, but felt like walking. Ran the whole third mile, though, in 11:56. Getting a teensy bit faster.

  9. RUN
    good 2.23 mi 00:28 12:24 pace

    Easy run, felt pretty good. No walking. Decided not push it to 3 today.