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- 1319 total / 0 in 2017
Under 4 hours in White Rock Marathon December 2011
Sarah Grace Hefner ran: It was good... It was...
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- 4 miles
- 00:32 time
- 09:08 pace
- 415 calories
It was good... It was a shorter run but was tired today! I can really feel my muscles changing again & getting back into running shape after taking a short break!