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Sarah Grossner did a core fitness workout: Did core right after ...
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- 0 miles
- 00:15 time
- 0:00 pace
- 0 calories
Did core right after walking.
2x(Walking single leg deadlifts, penguin walks, donkey kicks, pedestal position single leg lifts x 10, regular push ups x 10, diamond push ups x 10, wide push ups x 10, roman twist w/8 lb med ball x 20, diver crunch w/ 8 lb med ball x 10)
Pigeon pose, scorpians x 20