Miles:
897 total / 232 in 2013
Goal:

training for Shamrock Half Marathon on St Patricks Day

Sarah F. ran: Week 6 recovery jog f...

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  • 5 miles
  • 00:53 time
  • 10:41 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Diamond to Byrd Park and Back 5 mi 00:53 10:41 pace

Week 6 recovery jog felt great and relaxed.

11 months ago