Sarah
Went for a run and it wouldn't upload onto dailymile. Typical!
- Miles:
- 25 total / 0 in 2013
- Goal:
Complete C25K, Run 5K
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Sarah logged 25 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 2.01 mi 00:27 13:36 pace
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RUN
good 3.11 mi 00:40 13:01 pace
Finally a run :)
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RUN
alright 1.99 mi 00:24 12:15 pace
Not sure running 20mins after I wake up is really working? Feels like my legs are still asleep or heavy. I don't know how to describe it. Hmm
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RUN
blah 1.75 mi 00:20 11:34 pace
This run felt like it sucked. Was tired and jelly legs so cut it short half way :/
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RUN
great 2.67 mi 00:33 12:13 pace
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RUN
good 2.01 mi 00:27 13:16 pace
C25K week 3 day 3 - Think I need to start going further...
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RUN
great 2.01 mi 00:24 12:09 pace
C25K week 3 - RAIN - not a bad run. clearly didn't stick to the running plan but think i got enough in :) happy overall. At the end it feels like im getting into my stride so that makes me rea... read more
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RUN
good 2.03 mi 00:27 13:13 pace
just a quick run round the park. my second attempt at C25K week 3 :) much better than before - actually managed to run for the full three mins both times!! Think i needed the two day break (even th... read more
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RUN
blah 2.99 mi 00:45 14:53 pace
Week 3 C25K. Can't run 3 mins now apparently. Maybe i pushed too hard yesterday? Will have a rest day tomorrow. On the plus I got to explore a new park which is why my milage is a bit higher. ... read more
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RUN
alright 2.07 mi 00:26 12:27 pace
switched up my interval timer and walked 90sec ran 120sec (sort of by accident hah). Proud I went after a crappy day plus the weather is getting worse - not inviting at all!
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RUN
good 2.09 mi 00:29 14:03 pace
Really well :) week 2 C25K
Sarah
forget dailymile. This month has been dailyfail :p hehe. back on it this week I PROMISE (myself) :)
over 1 year ago • Like