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Sarah logged 25 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. Went for a run and it wouldn't upload onto dailymile. Typical!

  2. RUN
    good 3.11 mi 00:40 13:01 pace

    Finally a run :)

  3. RUN
    alright 1.99 mi 00:24 12:15 pace

    Not sure running 20mins after I wake up is really working? Feels like my legs are still asleep or heavy. I don't know how to describe it. Hmm

    • Sarah
      Sarah

      forget dailymile. This month has been dailyfail :p hehe. back on it this week I PROMISE (myself) :)

      over 2 years ago Like

  4. RUN
    blah 1.75 mi 00:20 11:34 pace

    This run felt like it sucked. Was tired and jelly legs so cut it short half way :/

  5. RUN
    good 2.01 mi 00:27 13:16 pace

    C25K week 3 day 3 - Think I need to start going further...

  6. RUN
    great 2.01 mi 00:24 12:09 pace

    C25K week 3 - RAIN - not a bad run. clearly didn't stick to the running plan but think i got enough in :) happy overall. At the end it feels like im getting into my stride so that makes me rea... read more

  7. RUN
    good 2.03 mi 00:27 13:13 pace

    just a quick run round the park. my second attempt at C25K week 3 :) much better than before - actually managed to run for the full three mins both times!! Think i needed the two day break (even th... read more

  8. RUN
    blah 2.99 mi 00:45 14:53 pace

    Week 3 C25K. Can't run 3 mins now apparently. Maybe i pushed too hard yesterday? Will have a rest day tomorrow. On the plus I got to explore a new park which is why my milage is a bit higher. ... read more

  9. RUN
    alright 2.07 mi 00:26 12:27 pace

    switched up my interval timer and walked 90sec ran 120sec (sort of by accident hah). Proud I went after a crappy day plus the weather is getting worse - not inviting at all!

  10. RUN
    good 2.09 mi 00:29 14:03 pace

    Really well :) week 2 C25K