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Sarah logged 72 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great 2 mi 00:21 10:30 pace

    2 miles before 630AM!

  2. RUN
    great 3.3 km 00:20 09:45 pace

    tradmill run, with 5 1 minute high incline "hill" runs

  3. RUN
    alright 2.2 mi 00:25 11:21 pace

    legs felt like lead really sore but i kept going

  4. RUN
    great childrens cancer run 5 mi 00:53 10:35 pace

    havent done any running for about 4 weeks so am pleased with this AND i feel back in the swing of things with my running, ill be back out there tomoro

    • Karen
      Karen

      Fantastic.. well done Sarah, you did great

      about 7 years ago Like

  5. RUN
    great second lot of sprints today

    13 lots of 30 sec sprints followed by 35 min cross trainer and 15 min bike

  6. RUN

    12 lots of 30sec sprints 20 sec rest in between