4759 total / 190 in 2017

Run half marathons, full marathons, and any 5k's that pique my interest.

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  • 12 miles
  • 0:00 time
  • 545 calories
  • 1 workouts
  • This Week time period


  1. VELO
    good W&OD Trail 12 mi

    Finally can exercise again! Spent a solid week off with strep throat, so I biked today to ease back into my exercise regimen.

  2. RUN
    great Long run 7.2 mi

    The mild weather is back!!!!

  3. RUN
    good Easy run 3.7 mi

    The ice/slush/snow is slowly melting, so I was able to get in a slightly longer run today.

  4. RUN
    alright Short run 2.1 mi

    Everything is frozen here, so I couldn't run very far today. When this ice melts, though, I am yelling "suck it" at this weather.

  5. RUN
    alright Snowy run 3.2 mi

    Managed to run in the slushy mess that accumulated here. Let it be known that I vehemently hate the snow, and I cannot wait for the mild temps to return!

    • Stephanie K.
      Stephanie K.

      There was no snow down here, but it was essentially 35 degrees all day long. I remember running in the snow and slush in Missouri and hating it, and dreaming of it to be a SUNNY and DRY 35 degrees...but still, power-walking through those evening temperatures sucked balls. I hope your milder temps come SOON!!!

      10 days ago Like1 person

  6. RUN
    good Easy run 3.4 mi

    Took it easy again today.

  7. RUN
    good Long run 6.2 mi

    Took it easy on this long run and felt pretty great. Had to wear gloves for the first time in months, but the warm weather will be back soon!!!!

  8. swim

    Swam for a decent amount of time this morning--I was exhausted from this week, so I took it fairly easy.

  9. RUN
    good Combined run 10.4 mi

    I was finally able to run on Tuesday since I caught another nasty head cold! I did 2 on Tues, 5 on Wed, and 3 today.

  10. swim
    great Early morning swim 00:50

    Swam for about an hour this morning; these weekly swims are really helping me de-stress from the week!

  11. RUN
    Combined run 7.4 mi

    Forgot to log my miles again, but I did 2 on Mon and Tues, and then I did 3 today. The weather is still pretty fantastic, so I'm enjoying it as much as I can!

  12. RUN
    great Long run 7.1 mi

    A little chilly today, but the sun was out, and I enjoyed the heck out of yesterday's weather!!!

  13. RUN
    good Combined run 5.3 mi

    Did 3 yesterday and an easy 2 this morning!

  14. RUN
    great Easy a.m. run 3.1 mi

    Took it easy this morning--still loving this weather!

  15. RUN
    good Combined run 10.3 mi

    Did 7 yesterday and an easy 3 today--the weather is gorgeous!!

  16. swim
    good Early a.m. swim 00:50

    Had a long week, so I swam for just under an hour, but it was such a refreshing end to the week!!

  17. RUN
    good Weekly total 12.7 mi

    Completely forgot to log my miles this week!

  18. RUN
    good Long run 7.1 mi

    Thankfully, my legs weren't too sore from my swim session on Friday, so I was finally able to get back to my typical long run distance!

  19. swim
    great 01:00

    Swam laps for a full hour this morning, and I am the best kind of sore right now! I'll calculate the distance at some point, but I'm just swimming for time right now.

  20. RUN
    great Easy run 5.1 mi

    Temps were in the upper 60s today, and I was in love! I didn't want to stop running.