Miles:
2682 total / 635 in 2014
Goal:

Run half marathons, full marathons, and any 5k's that pique my interest.

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  • 8 miles
  • 0:00 time
  • 923 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Morning run 4.23 mi

    The air was actually a little chilly this morning, which was wonderful :)

  2. RUN
    good Early morning run 4.13 mi

    This morning almost reminded me of a warm fall morning--I think the movement of the clouds and the cool taste the wind left on my mouth reminded me of autumn...

  3. RUN
    Easy run 4.3 mi

    Holy humidity! Glad I went longer yesterday!

  4. RUN
    great Easy run 7.05 mi

    Couldn't help going this far--even though it was warmer than yesterday, there was a nice breeze and a bright sky :)

  5. RUN
    great Recovery run 5.09 mi

    Nice and cool morning :)

    • Cliff M.
      Cliff M.

      I see you clocking all those miles and getting ready for your marathon. Good job girl!!!! When is race day?

      3 days ago Like1 person

    • Sarah J.
      Sarah J.

      Thanks!!! It's October 26, so I've still got quite a few weeks!

      3 days ago Like

    • Cliff M.
      Cliff M.

      What plan are you running? Just curious?

      3 days ago Like

    • Sarah J.
      Sarah J.

      Well, I'm pretty much just doubling and extending what I normally run when training for a half. I'm also copying what I did when I ran my last marathon :)

      2 days ago Like

  6. RUN
    great Looooong run 16 mi 03:12 12:00 pace

    Kept a nice, steady pace for this run, but the temps were in the 70s and the sun stayed behind the clouds :) Hard to believe the weather was this nice today after the 90s we experienced yesterday!

  7. RUN
    good Easy run 3 mi

    Felt much better running in the morning!

  8. RUN
    good Afternoon run 3.1 mi

    It wasn't too hot today, so I ran in the afternoon :)

  9. RUN
    alright Easy run 3.2 mi

    Think I caught a bit of a bug, so I took it easy today and just did three.

    • Cliff M.
      Cliff M.

      Hope you feel better. Good job getting out there and putting in some miles

      9 days ago Like

  10. RUN
    good Easy run 4 mi

    Kept it easy again...trying to enjoy the last bit of this cooler weather!!

  11. RUN
    good Recovery run 5.1 mi

    Legs weren't too bad today...did an easy five in some more cool weather :)

  12. RUN
    great Loooong run 15.08 mi

    So glad I chose today to do my long run--even with a little humidity, the temperature never rose above 78 degrees! I'm also very glad that I brought my Gu Chomps with me :)

    • Cliff M.
      Cliff M.

      Awesome miles! !!! I use the chomps plus the power gels and sport beans from Walmart. Looks like you are doing well on increasing your mileage. Do you wear a fuel belt with water bottles? Or do you stop at water fountains?

      12 days ago Like

    • Sarah J.
      Sarah J.

      Thanks!! And I carry a water bottle with me--it has a little compartment for my chomps. I have a route that allows me to fill up my water bottle :)

      11 days ago Like

    • Cliff M.
      Cliff M.

      Good deal. I have a friend who ran 18-20 milea different times without carrying botles and really dehydrated himself

      11 days ago Like

  13. RUN
    good Easy run 3.15 mi

    It was slightly cooler today, but the humidity was still there! Did an easy three to end this running week.

  14. RUN
    good Easy run 5 mi 00:56 11:11 pace

    I've only been taking Henry on runs that are less than a mile since it's been so humid; after I took him back inside, I did four more :)

  15. RUN
    good Easy run 3.07 mi

    Really kept it easy today since the heat's been rough these past couple of days.

  16. RUN
    good Easy run 4.3 mi

    Slept in a little, so the humidity really hit me! I was just glad to finish.

    • Cliff M.
      Cliff M.

      Way to log in those miles. I see you are putting in a bunch getting ready for your marathon. I ran this morning and the heat and humidity is killer right now!! Good work girl

      16 days ago Like1 person

    • Sarah J.
      Sarah J.

      Thanks!! I'm trying! Great job to you too :)

      16 days ago Like1 person

  17. RUN
    good Morning recovery run 5.07 mi 00:53 10:27 pace

    Even though it was cooler this morning, there was still more humidity than yesterday. Legs were a little sore, so I took it easy on the hills/inclines.

  18. RUN
    good Morning long run 14 mi 03:00 12:51 pace

    Really kept it easy for this long run--my focus until my race is endurance! Highlights of this run: finding working sprinklers at mile 5 and mile 8 and then witnessing a bus's tire explode a... read more

  19. RUN
    good Combined run 5.3 mi

    Ran a mile yesterday since we were traveling, and then I did four today.

  20. RUN
    good Easy run 4.2 mi

    Humid today! Plus my quads were sore, but at least I got in four.