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  1. RUN
    great Watermelon Fest 5K 3 mi 00:35 11:39 pace

    Only had to take a few walking breaks to loosen up my knee, but I was really happy to finish considering where I was a month ago (knee brace), and to top it off I got second place in my age group! ... read more

  2. RUN
    injured 2 mi

    Ran 1.1 of the 2 miles

  3. RUN
    injured 4.1 mi 01:00 14:38 pace

    Went further today, ran about 1 mile or a little more of this cumulatively. Working my way back up! Icing and heating my knee afterward.

  4. RUN
    injured 2.1 mi

    First attempt at running since I sprained my knee a month ago! Walked most of it but ran about a half-mile or so cumulatively. The knee that got hurt had some tightness/soreness/achiness at times, ... read more

  5. RUN
    injured DNF 6.12 mi

    DNF'ed Whispering Pines 50K after falling and hurting my knee. Hoping I only strained something and that it heals quickly

    • Danny W.
      Danny W.

      Sorry about the DNF! Been there...Heal up quickly!

      about 1 month ago Like1 person

    • Jill N.
      Jill N.

      Heal up! Smart choice to make. I'm guessing your goal is to run for a long time, so running on an injury will only cause more problems in your future.

      about 1 month ago Like1 person

  6. RUN
    tired 8 mi 01:33 11:34 pace

    Really hot. I took a few walking breaks.

  7. RUN
    1 mi

    Ran/walked to and from the snowball stand after tennis, IT band still unruly

  8. RUN
    injured 3.5 mi 00:36 10:15 pace

    IT band problems

  9. walk
    1 mi 00:19 19:10 pace

    A walk around the park

  10. RUN
    Brazos Bend 50K 50 km 06:27 12:27 pace

    Not sure of exact time yet because results aren't posted and my Garmin died! This was my first race higher than the marathon distance. Experienced torrential rain with hail in the first half, ... read more