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Entries

  1. RUN
    injured 3.5 mi

    Getting closer to recovery!!

  2. RUN
    injured 2 mi 00:20 09:56 pace

    First time running 2 miles straight in 1.5 months! Knee and hip still a bit achy.

  3. RUN
    injured 3 mi 00:38 12:39 pace

    Walk/run ... over my hip problems! ☹️

  4. RUN
    injured 0.6 mi

    Need to rest my knee more

  5. RUN
    injured 1 mi

    Testing out my leg... still not 100%

  6. RUN
    4.01 mi 00:48 11:51 pace

    Run/walk
    My IT band is still suffering

  7. RUN
    26.53 mi 04:44 10:41 pace

    Little Rock Marathon