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Sarah logged 864 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great 2.01 mi 00:22 11:09 pace

    Now I feel great, immediately after is a whole different story.

  2. RUN
    great Falls Church Virginia 3.39 mi 00:49 14:25 pace

    I had a garmin malfunction so the distance is wrong. I ran, my sister walked... Nice way to start my vacay :)

  3. RUN
    great Whetstone 4.02 mi 00:51 12:43 pace

    I'm starting to feel good about running again!!!

  4. RUN
    good Pub Run 2.08 mi 00:27 12:55 pace

    Ran slowly with Sue H. and Laurie B. in strange costumes... Fun stuff and felt good...

    • Laurie B.
      Laurie B.

      So glad you came! It was nice to "run" with you!

      about 6 years ago Like

    • Mandy
      Mandy

      I want to hear more about these strange costumes! Great job!

      about 6 years ago Like

  5. RUN
    good Park of Roses 4.01 mi 00:53 13:17 pace

    How about that. A good run... Slow as can be but felt great!!! Cleared my head, good conversations with my running buddy. I'm going to have to work on the speed thing at some point while payin... read more

    • Mandy
      Mandy

      Woohoo for a pain free good run!!! Speed can come later! ;) I'm so happy for you!

      about 6 years ago Like

  6. VELO
    great OT 14 mi 01:00 14.0mph pace

    I've decided I need to come back to daily mile as I start really running again. I know I know, this was a bike ride but still... I think I am going to need the encouragement since my last few ... read more

  7. RUN
    blah Humble Pie Run 5 mi 01:02 12:24 pace

    I refuse to share what I said in my text to my sister because, yeah... But this run was effing hot, hard and brutal!!! The best thing I can say about this run is that I am ALIVE!!!!!!!!!!! For thos... read more

  8. Anyone know if I can download my cycling buddy's workout from DM so I can upload it to my Running Ahead account? I am trying to get the map on my actual training log...