Miles:
495 total / 30 in 2012
Goal:

To become healthy & fit.Also want to become a avid runner.

Wall of Motivation (47)

  1. Franciska
      Great Performance

    Well done! on a workout

     
  2. Franciska
      Nice Job

    Well done! on a workout

     
  3. Franciska
      You're an Inspiration

    Girl you run at a faster pace than me. I'd say it's very good! Great job. on a workout

     
  4. Franciska
      Nice Job

    But you did it! Well done on a workout

     
  5. Franciska
      Great Performance

    Good for you that you started Eastern with Zumba! on a workout

     
  6. Franciska
      Nice Job

    Cool that you brought the dog. Well done. on a workout

     
  7. Franciska
      Nice Job

    I agree with Marcelle: enjoying the workout is the most important thing. on a workout

     
  8. Martin O.
      Nice Job

    You're a rockstar. Keep up the good work!

     
  9. Franciska
      Nice Job

    I agree with Christine: you're definitely our Zumba Queen! on a workout

     
  10. Franciska
      Great Performance

    Great workout! A party is always good. on a workout

     
  11. Franciska
      Nice Job

    You're doing great! on a workout

     
  12. Franciska
      You're an Inspiration

    Great that you pushed through Sarah. on a workout

     
  13. Franciska
      Great Performance

    Hardcore! Even I didn't run this weekend because of the cold. Reading this I ... read more

     
  14. Marcelle W.
      You're an Inspiration

    Yahooooooo lovely!!!!!!!! on a workout

     
  15. Franciska
      Great Performance

    You have a sweet friend! on a workout

     
  16. Franciska
      Great Performance

    But you did it! on a workout

     
  17. Franciska
      You're an Inspiration

    Now this is dedication! I ran in the same conditions Saturday. Gives more sat... read more

     
  18. Franciska
      Nice Job

    Wise to take it easy for a couple of days Sarah. Thought of you today when I ... read more

     
  19. Franciska
      Great Performance

    Great work Sarah! on a workout

     
  20. Franciska
      You're an Inspiration

    And I bet you were one of the best too! on a workout

     
  21. Franciska
      Great Performance

    It's tough to do this every day, even if it's only 25 minutes but she sure kn... read more

     
  22. Franciska
      Great Performance

    I had the same when I started adding weight workouts. In fact it's still hard... read more

     
  23. Franciska
      Nice Job

    Pretty fast walk Sarah. on a workout

     
  24. Franciska
      Great Performance

    You go Zumba girl on a workout

     
  25. Franciska
      Nice Job

    Nice! on a workout

     
  26. Marcelle W.
      Nice Job

    My Zumba Queen on a workout

     
  27. Franciska
      Great Performance

    And the next day she does it again! on a workout

     
  28. Franciska
      Great Performance

    Holy moly: 2 hours and 30 minutes of Zumba! You're a Zumba queen on a workout

     
  29. Franciska
      Great Performance

    So impressed: 4 hours of Zumba! Like Christine said you rocked! on a workout

     
  30. Franciska
      Get Better

    But you did go and that's impressive to me. Well done Sarah. on a workout

     
  31. Franciska
      You're an Inspiration

    You're the Zumba queen! on a workout

     
  32. Marcelle W.
      Nice Job

    You keep me feeling motivated....x on a workout

     
  33. Marcelle W.
      Nice Job

    Yes the now Zumba instructor.... on a workout

     
  34. Marcelle W.
      You're an Inspiration

    Fantastic Sarah on a workout

     
  35. Franciska
      Get Better

    But you did it! Not sure if I would have gone so I'm proud of you. on a workout

     
  36. Christine
      Post a workout!

    I miss following your training!

     
  37. Franciska
      Nice Job

    What a great workout day! Very well done Sarah on a workout

     
  38. Bekki Megyesi C.
      Congrats

    Awesome...how many did you burn? Great Work on a workout

     
  39. Franciska
      Great Performance

    Well done! on a workout

     
  40. Bekki Megyesi C.
      Congrats

    You go Girl!!! on a workout

     
  41. Marcelle W.
      Nice Job

    Thats fantastic Sarah...well done on the new you!!! on a workout

     
  42. Franciska
      Great Performance

    That was a long workout! Well done! on a workout

     
  43. Bekki Megyesi C.
      Nice Job

    Goof job for involving family in healthy choices!! on a workout

     
  44. Sabrina M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  45. Franciska
      Nice Job

    You rock! on a workout

     
  46. Franciska
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  47. Franciska
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout