1047 total / 0 in 2018

Adopt more core, balance and stretching into my weekly routine.

Sarah ran: I want to select both...

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  • 5 miles
  • 00:45 time
  • 08:57 pace
  • 571 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Yarralumla 8 km 00:45 08:57 pace

I want to select both the blah and tired buttons. It was incredibly windy on this afternoon run. I really felt terrible. City2Surf is a week away and I am not feeling ready. Guestimating the distance because I am too lazy to map it.

  • Jay C.
    Jay C.

    oh no. None of this is real good... hope that things turn around during the week because you want to enjoy C2S

    almost 6 years ago Like

  • Kent V.
    Kent V.

    Time and pace look good. But it's a week of running away and hopefully a good taper will help. You will have a great run on the day when it matters.

    almost 6 years ago Like