1047 total / 0 in 2018

Adopt more core, balance and stretching into my weekly routine.

Sarah ran: Boy, it was chilly on...

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  • 5 miles
  • 00:45 time
  • 08:31 pace
  • 584 calories
  • 298 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8.8 k Lunch time Work Loop 8.5 km 00:45 08:31 pace

Boy, it was chilly on this run...lots of wind. Forgot my watch again so guestimated the time. Felt pretty good - happy to get out of my work chair to get some exercise.

  • Adina L.
    Adina L.

    Nice time guesstimate! So brave to run in Canberra winter

    over 5 years ago Like

  • Jay C.
    Jay C.

    well done Sarah! Only a month of Winter left - thank goodness

    over 5 years ago Like