Sara
it's hot out there, but i felt really good on this run! even had negative splits :) i don't know when i will be able to ever get a long run in. i'm holding out hope that the hubby w... read more
- Miles:
- 1407 total / 202 in 2013
- Goal:
2 half marathons done for 2012. Baltimore Marathon completed 10/13/12!!! Next year, I'd like to do a sprint tri, and just continue to run :)
Track and share your training!
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Entries
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RUN
great Tamar Dr. 5.24 mi 01:00 11:22 pace
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RUN
good Humid run 3.01 mi 00:33 10:57 pace
humid run after work today. My KT tape fell off almost immediately and not 10 seconds later my knee was hurting. KT tape is magic I tell you! Other than the humidity and my knee, I felt good :)
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I bought some KT tape when it was on Groupon. I haven't tried it, yet. Glad to hear it is magic when it stays on you skin.
5 days ago • Like
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I love it. Kinda mad I missed a groupon deal for it though!
5 days ago • Like
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Glad you got your run in! I did make it to target :) boo about your KT tape.
4 days ago • Like
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RUN
good 6.34 mi
well, it's done. i planned on 8 today, but I knew immediately that wasn't happening, so i'm happy with the miles i got in. i felt like a 90 yr old today...my knee hurt, my back hurt... read more
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RUN
good around daycare 3.11 mi
nice run this morning. i felt great at the end and probably should have just kept going. my back has been killing me lately though so i didn't want to ruin a good thing :) don't know my ... read more
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RUN
good curse you allergies! 4.01 mi 00:45 11:12 pace
well my legs felt ok, but my allergies were in full force! i feel like my lungs are now covered in a layer of pollen haha. it wasn't the worst run but i feel like i should have taken some alle... read more
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RUN
good 2.67 mi 00:29 10:50 pace
easy run before picking up the kids. i went to the gym for the 1st time in like a month and did some weights. apparently i gave myself too much time and had some extra time before i had to get the ... read more
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RUN
good Frederick half marathon 13.1 mi 02:31 11:30 pace
good race this morning! I love the course at this one. The weather was great again and I got to run with my bestie 2 weeks in a row. Our other running partner crushed it today. I felt much better t... read more
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Congrats:
Congrats! Not bad for 2 weeks in a row.
19 days ago
- VELO
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RUN
2.01 mi 00:21 10:16 pace
just a quick run, keeping the legs loose for sunday. I might ride my bike tomorrow. i wasn't really feeling the run today, but whatever, it's done. highlight of my run....no joke, i saw a... read more
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RUN
good Iron Girl Half Marathon 13.1 mi 02:33 11:38 pace
I'm pretty happy with this race especially since I did not train for it as much as I would have liked to. It was pretty tough, lots of hills. Luckily the weather was pretty perfect. I was just... read more
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Great Performance:
WooHoo!!! CONGRATS Sara!! Awesome job :)
26 days ago
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Thanks guys!
26 days ago • Like
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- RUN
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RUN
good Run for Boston-Charm City Run 3.89 mi 00:42 10:52 pace
great turnout for the run tonight! It was a nice run around the inner harbor. So great to see so many runners supporting Boston! Thanks charm city run for doing this!
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RUN
good 7.01 mi 01:17 11:00 pace
surprisingly good run! i didn't really feel like going but i'm so glad i did. i was shooting for anything over 5. felt great, so i kept going. i swear drinking coffee like 30 min before i... read more
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Well you got more then 5! Nicely done. I am feeling very unprepared for the half too, but hey its my birthday and its all about having fun!!!
about 1 month ago • Like
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RUN
2.62 for Boston 2.62 mi 00:29 11:00 pace
I didn't plan on running today but I felt the need to get out there. I ran my first marathon in October and I remember how awesome it felt to be so close to the finish line. I can't even ... read more
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RUN
good Palmetto 200 Leg 3 3.1 mi
Last leg! I ran thru a nice part of town, kinda beachy. It was nice to have the other people from my van stop and give me water. It wasn't quite as hot this time as friday, so that was nice. T... read more
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RUN
good Palmetto 200 Leg 2 3.4 mi
This was my night leg, so i started around 3, maybe?? i can't really remember. It was crazy dark, a little scary, but also much cooler and fun! i definitely felt better on this one. After the ... read more
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At least it was only 3.4 in the middle of the night ;) glad you had fun.
about 1 month ago • Like
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RUN
good Palmetto 200 Leg 1 6.6 mi
First of all, this relay was so much fun! The whole weekend was great including the 9 hr car ride to SC, meeting lots of awesome new people, laughing and joking the whole time. I was in van 2, so w... read more
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RUN
Hot! 2.1 mi
slow, hot, but at least I got a couple miles in. I could make a million excuses for why this run sucked but that's not me, so pretty much I just didn't feel like running haha. My watch ke... read more
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Way to get some miles in. Maybe I will actually run tomorrow. So excited for our relay!!
about 1 month ago • Like
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- RUN
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RUN
great Bwi trail 4.59 mi 00:51 11:04 pace
awesome run with my BFF this morning! We ran on the bwi trail and only managed to get a little lost once :) followed up with pedicures and lunch...not a bad day!
Glad you had a good run! I was going to run later, but its been a crazy, crazy day at work, and I think I got a good workout here today! Hope Dave makes it home this weekend, we can always do something! We are free :)
3 days ago • Like • 1 person