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- 253 total / 0 in 2017
Sara Williams ran: Did the 4:2 run/walk ...
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- 5 miles
- 01:24 time
- 16:05 pace
- 1382 calories
Did the 4:2 run/walk thing again. Took routes in the 'hood where I knew the streets wouldn't be slanted (thus bothering my knee. Stupid old neighborhoods!). Overall felt pretty good.