You've got to login or join dailymile to do that
- 253 total / 0 in 2017
Sara Williams ran: Started back up with ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:30 time
- 16:23 pace
- 493 calories
good 1.83 mi 00:30 16:23 pace
Started back up with the c25k thing. w1d1 - done. first 5 min and last 5 min were walking to warm up/cool down.