Sara Williams ran: Started out doing 2mi...

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  • 3 miles
  • 00:47 time
  • 14:46 pace
  • 773 calories
  • 51 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 'Hood 3miles 3.18 mi 00:47 14:46 pace

Started out doing 2min run/walk intervals, then went 1:1. Felt pretty good considering I've only run once (2 weeks ago) since November. Here we go again . . . need to figure out how to get a bit faster (and find more hours during the week to get workouts in. . . new work schedule sucks donkey balls).

  • Lindsey R.
    Lindsey R.

    Welcome back, Sara! Let me know if you find a way to add more hours in the week! :)

    about 6 years ago Like