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  • 22 miles
  • 03:08 time
  • 2349 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 10 mi 01:21 08:06 pace

    Really happy with my pace and the run overall. Weather was perfect!

  2. RUN
    good 4 mi 00:35 08:49 pace

    Kept it short today!

  3. RUN
    good 2 mi 00:18 08:50 pace

    Quick two miles after the elliptical

  4. RUN
    good 6 mi 00:54 08:54 pace

    Back at it after some days off from running

  5. RUN
    good 2.04 mi 00:18 08:49 pace

    Short run after the elliptical

  6. RUN
    good 5.38 mi 00:44 08:08 pace

    Outside run today!

  7. RUN
    good 9 mi 01:14 08:10 pace

    Another speedy long run!

  8. RUN
    good 6 mi 00:49 08:13 pace

    Fast six miles outside for Friday!

  9. RUN
    good 2 mi 00:18 08:49 pace

    Short run after the elliptical

  10. RUN
    good 7 mi 00:59 08:27 pace

    Felt good to just run today

  11. RUN
    good 4.31 mi 00:45 10:26 pace

    Run and walk combo with incline

  12. RUN
    good 10 mi 01:26 08:36 pace

    Saturday run!

  13. RUN
    good 4.3 mi 00:45 10:27 pace

    Run and walk combo with incline today. Nice and sweaty!

  14. RUN
    good 5 mi 00:43 08:35 pace

    Run after 28 min on the elliptical

  15. RUN
    good 5 mi 00:45 09:00 pace

    Warm up, cool down, and lots of speed in the middle! This workout was hard!

  16. RUN
    good 5 mi 00:43 08:32 pace

    Back to the gym after vacation!

  17. RUN
    good 7 mi 00:58 08:18 pace

    Finally got some speed today!

  18. RUN
    good 4 mi 00:34 08:33 pace

    Short run today!

  19. RUN
    good 7 mi 01:01 08:38 pace

    Run on vacation with my hubby!

  20. RUN
    good 5 mi 00:44 08:49 pace

    Run at the beach!