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  • 23 miles
  • 03:17 time
  • 2544 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 7 mi 00:58 08:18 pace

    Finally got some speed today!

  2. RUN
    good 4 mi 00:34 08:33 pace

    Short run today!

  3. RUN
    good 7 mi 01:01 08:38 pace

    Run on vacation with my hubby!

  4. RUN
    good 5 mi 00:44 08:49 pace

    Run at the beach!

  5. RUN
    good 7 mi 00:59 08:28 pace

    Finally had a good run!

  6. RUN
    good 5 mi 00:43 08:32 pace

    Kept the pace pretty steady and felt good overall.

  7. RUN
    good 2 mi 00:18 08:49 pace

    Another short run after the elliptical

  8. RUN
    good 2 mi 00:18 08:49 pace

    Quick run after the elliptical

  9. RUN
    good 8 mi 01:10 08:43 pace

    Hard but glad I did it!

  10. RUN
    good 5 mi 00:44 08:47 pace

    Good sweaty run!

  11. RUN
    good 7 mi 01:00 08:32 pace

    Felt great!

  12. RUN
    good 5 mi 00:45 08:56 pace

    Nice and easy run, so humid though!

  13. RUN
    good 9 mi 01:16 08:26 pace

    So humid! Glad I got up early :)

  14. RUN
    good 4.6 mi 00:45 09:46 pace

    Incline run today

  15. RUN
    good 5 mi 00:42 08:22 pace

    So windy this morning!

  16. RUN
    good 10 mi 01:22 08:11 pace

    Great outside run!

  17. RUN
    good 8 mi 01:09 08:38 pace

    Happy hump day!

  18. RUN
    good 3.4 mi 00:30 08:49 pace

    Short run after the elliptical

  19. RUN
    good 4.35 mi 00:45 10:20 pace

    Run and walk combo with incline

  20. RUN
    good 7 mi 00:59 08:24 pace

    Outside early run, felt really good!