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  • 19 miles
  • 02:50 time
  • 2193 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 9 mi 01:20 08:50 pace

    This run went really well. Moving today and now just one week until my wedding day!

  2. RUN
    good 1.7 mi 00:15:00 08:49 pace

    Decided to hop back on the TM For a bit longer.

  3. RUN
    good 3.4 mi 00:30 08:49 pace

    Happy Friday!

  4. RUN
    good 5.09 mi 00:45 08:50 pace

    Nice easy run before weights.

  5. RUN
    good 9 mi 01:20 08:51 pace

    Nice treadmill run to start off the weekend.

  6. RUN
    good 5 mi 00:44 08:50 pace

    God short run :)

  7. RUN
    good 9 mi 01:20 08:53 pace

    Yay, this went well :)

  8. RUN
    good 4.27 mi 00:45 10:32 pace

    Did a run/walk combo with hills. Definitely sweating after this!

  9. RUN
    good 5 mi 00:45 08:58 pace

    Felt good after taking it easy the last few days!

  10. RUN
    good 8 mi 01:12 08:57 pace

    Felt really good! Now to get through Friday! :)

  11. RUN
    good 1.62 mi 00:15:00 09:15 pace

    Easy short run along with other cardio.

  12. RUN
    good 8 mi 01:12 09:00 pace

    One of those really crappy runs. Lack of sleep and a hot gym made this one really hard. Glad I'm done.

  13. RUN
    good 7 mi 01:03 08:58 pace

    Felt good to be back running a little longer during the week!

  14. RUN
    good 5 mi 00:45 09:00 pace

    Run before weights!

  15. RUN
    good 9 mi 01:22 09:05 pace

    Long run! Now it's off to the pumpkin festival :)

  16. RUN
    good 5 mi 00:47 09:18 pace

    Happy hump day!

  17. RUN
    good 7 mi 01:04 09:08 pace

    Felt pretty good! First five on the TM and last two outside.

  18. RUN
    good 7 mi 01:07 09:34 pace

    Still taking it easy but glad I did it. Felt pretty good!

  19. RUN
    good 4.44 mi 00:45 10:08 pace

    Took it super easy, but at least I was running :) hoping the new shoes help my legs.