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  • 21 miles
  • 03:19 time
  • 2571 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6 mi 01:00 10:00 pace

    Last run of the week!

  2. RUN
    good 6 mi 01:00 10:00 pace

    Slow steady run today.

  3. RUN
    good 9 mi 01:19 08:45 pace

    Mentally a but challenging but I did it.

  4. RUN
    good 5 mi 00:44 08:43 pace

    Outside run with my hubby!

  5. RUN
    good 10 mi 01:27 08:41 pace

    Another good run!

  6. RUN
    good 6 mi 01:00 10:00 pace

    Last workout of the week!

  7. RUN
    good 6 mi 01:00 10:00 pace

    Hot at the gym but my legs felt fine.

  8. RUN
    good 9 mi 01:19 08:45 pace

    Not the easiest run but I did it.

  9. RUN
    good 5 mi

    Hocking Hills trail run...not sure on time.

  10. RUN
    good 10 mi 01:28 08:47 pace

    Really good long run today!

  11. RUN
    good 6 mi 01:00 10:00 pace

    Another toasty run!

  12. RUN
    good 6 mi 01:00 10:00 pace

    So hot in the gym today!

  13. RUN
    good 9 mi 01:19 08:46 pace

    Overall a good run today.

  14. RUN
    good 10 mi 01:28 08:47 pace

    Legs felt good today 😊

  15. RUN
    good 7 mi 01:02 08:48 pace

    A little stiff to start but I did okay after about 30 min.

  16. RUN
    good 6 mi 01:00 10:00 pace

    Slower run today!

  17. RUN
    good 9 mi 01:19 08:49 pace

    Slower today but I still finished.

  18. RUN
    good 8.25 mi 01:30 10:54 pace

    Slower run with some walking.

  19. RUN
    good 10 mi 01:28 08:48 pace

    Ok run today!

  20. RUN
    good 6.25 mi 01:10 11:11 pace

    Run and walk combo today since my hip was bugging me.