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  • 13 miles
  • 02:16 time
  • 1752 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi 00:46 11:22 pace

    Did some inclined walking and then fit in this run!

  2. RUN
    good run with incline 4.34 mi 00:45 10:22 pace

    Walked to warm up and then ran fairly slowly with random inclines. Talk about sweaty!

  3. RUN
    good 5.1 mi 00:45 08:49 pace

    Much better than Saturday!

  4. RUN
    good 7 mi 01:03 08:57 pace

    Not the best run, but I did it...

  5. RUN
    good 3.15 mi 00:30 09:31 pace

    Did a slow warm up and then picked up the pace at the end!

  6. RUN
    good 5 mi 00:44 08:48 pace

    Run in Hawaii!

  7. RUN
    good 5 mi 00:44 08:50 pace

    Wedding day run!!! :)

  8. RUN
    good 5 mi 00:42 08:28 pace

    Great but cold outside run around lititz.

  9. RUN
    good 8 mi 01:10 08:43 pace

    Another great run!

  10. RUN
    good 8 mi 01:10 08:45 pace

    This felt great, even though I got only 5 hours of sleep last night. Hoping I don't crash later!

  11. RUN
    good 1.7 mi 00:15:00 08:49 pace

    So hot in the gym today!

  12. RUN
    good 9 mi 01:20 08:50 pace

    This run went really well. Moving today and now just one week until my wedding day!

  13. RUN
    good 1.7 mi 00:15:00 08:49 pace

    Decided to hop back on the TM For a bit longer.

  14. RUN
    good 3.4 mi 00:30 08:49 pace

    Happy Friday!

  15. RUN
    good 5.09 mi 00:45 08:50 pace

    Nice easy run before weights.

  16. RUN
    good 9 mi 01:20 08:51 pace

    Nice treadmill run to start off the weekend.

  17. RUN
    good 5 mi 00:44 08:50 pace

    God short run :)

  18. RUN
    good 9 mi 01:20 08:53 pace

    Yay, this went well :)

  19. RUN
    good 4.27 mi 00:45 10:32 pace

    Did a run/walk combo with hills. Definitely sweating after this!

  20. RUN
    good 5 mi 00:45 08:58 pace

    Felt good after taking it easy the last few days!