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Sara logged 236 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Sara S.'s Photo Sara
    RUN
    blah Treadmill, blergh. 2 mi 00:28 13:45 pace

    Felt meh. Hope for more tomorrow.

    over 1 year ago
  2. Sara S.'s Photo Sara
    RUN
    good Morning treadmill run. 1.5 mi 00:19 12:39 pace

    Pleased with this short pre-work jog.

    over 1 year ago
  3. Sara S.'s Photo Sara
    walk
    good Evening walk with Jen 3.5 mi 01:00 17:08 pace

    Too nice outside to miss out on a walk with my sister. :)

    over 1 year ago
  4. Sara S.'s Photo Sara
    RUN
    good Post-vacation treadmill punis... 4.25 mi 01:00 14:07 pace

    Slow, sustainable jog. Wanted to go for long, slow fat burning zone... Really happy with improved stamina right now. Small steps.

    over 1 year ago
    • Marty
      Marty
      Marty

      What the shit?! How did I not know you were back it? You just ran for an hour on the treadmill?! Great job Sara!

      over 1 year ago • Like

    • Annie
      Annie
      Annie

      Woooo! You are kicking ass one step at a time. Amazing.

      over 1 year ago • Like

    • Dan P.
      Dan P. You're an Inspiration
      Dan P. You're an Inspiration:

      Small steps are better than no steps. Great job!

      over 1 year ago

  5. Sara S.'s Photo Sara
    walk
    good Walked Bay View with my sister. 3.5 mi 01:00 17:08 pace

    This is January? I had to unzip my vest & put my gloves in my pocket. I'll take it!

    over 1 year ago
  6. Sara S.'s Photo Sara
    RUN
    good Treadmill 3 mi 00:41 13:43 pace

    Felt pretty good slow jogging at 2.0 - 3.0 incline intervals.

    over 1 year ago
  7. Sara S.'s Photo Sara
    walk
    good Walk with the sister. 3.5 mi 00:01:00 00:17 pace

    Nice night for a walk. Nice nice for a talk. :)

    over 1 year ago
  8. Sara S.'s Photo Sara
    RUN
    good Treadmill walk/run 2 minute i... 2.5 mi 00:32 12:48 pace

    Walked (brisk) 2, jogged 2, and so on.

    over 1 year ago
  9. Sara S.'s Photo Sara
    RUN
    good Treadmill walk/run intervals 3.25 mi 00:42 12:55 pace

    Alternated 2 mins of running with 2 minutes of walking. Mile 1 @ 1% incline, Mile 2 @ 3% incline, mile 3 @ 1.5% incline.

    over 1 year ago
    • Sara S.
      Sara S.
      Sara S.

      How the hell is that 636 cal? More like 300 (maybe). Am I wrong?

      over 1 year ago • Like

    • Show 4 more comments...
    • Sara S.
      Sara S.
      Sara S.

      Thanks guys! Yeah, I have a brand new treadmill, claims to be more accurate on cals, but I think that it was even too high (385). I'm not too concerned with exact cals burned, but the DM count is kind of ridiculous. :)

      over 1 year ago • Like • 1 person

    • Sara S.
      Sara S.
      Sara S.

      And thanks for the comments. I've missed chatting with DailyMile pals during the past two years. :)

      over 1 year ago • Like

  10. Sara S.'s Photo Sara
    walk
    Bay View Neighborhood 4.51 mi

    Crazy weather for January 7th. Great walk, sunny, mild.

    over 1 year ago   
  11. Sara S.'s Photo Sara
    walk
    (Frozen) Neighborhood 3.67 mi

    Really cold. Good times.

    over 1 year ago   
    • Annie
      Annie
      Annie

      Nicely done! It was realllly cold out there but you didn't find that as an excuse!

      over 1 year ago • Like • 1 person

  12. Sara S.'s Photo Sara
    walk
    Around the 'hood. 3.31 mi

    New Years walk with my sis.

    over 1 year ago   
  13. Sara S.'s Photo Sara
    RUN
    great Running with My Bestie. 3 mi

    I have not been able to run with Augie since 2009. Today, Amy K. Decided to take the kids to the movies, and we looked at each other like, "What should we do?" ;] My goal was just to run ... read more

    almost 2 years ago
    • Agustin J S.
      Agustin J S. Great Performance
      Agustin J S. Great Performance:

      I'm so proud of you! I can't wait for our next run together. This was an amazing and inspirational experience.

      almost 2 years ago

    • Annie
      Annie
      Annie

      This makes me smile. Happy for you two that you could share this together again. I know how much it means, on so many levels. :)

      almost 2 years ago • Like

    • Mark F.
      Mark F.
      Mark F.

      w00t! w00t! one for both of you. :)

      almost 2 years ago • Like

    • Amy K.
      Amy K. Cheers
      Amy K. Cheers:

      sofa king proud of you.

      almost 2 years ago

  14. Sara S.'s Photo Sara
    FIT
    great Monday Workout with John the ... 01:00

    Good workout. I'm pretty pleased with my progress at this point. I do have some pretty friggin' good news...guess who's running (jogging) again!?!?!? Holla.

    almost 2 years ago
  15. Sara S.'s Photo Sara
    VELO
    Family ride to Tour de Fat 2.36 mi

    We're like a tiny little biker gang.

    almost 2 years ago   
  16. Sara S.'s Photo Sara
    FIT
    good Workout with John the Trainer. 01:00

    Worked out till I felt barfy. Yeehaw! ;]

    almost 2 years ago
  17. Sara S.'s Photo Sara

    I have a confession to make.

    Remember nearly 2 months ago when I said I was going to start training with John again. Well...I've been doing it!

    I see John twice a week now, and I can reall... read more

    almost 2 years ago
  18. Sara S.'s Photo Sara
    FIT
    great Monday Workout with John the ... 00:01:00

    Great workout. Was able to do quite anti more than last week.

    almost 2 years ago
  19. Sara S.'s Photo Sara
    walk
    good Here. There. 2 mi 00:30 15:05 pace

    Early morning walk.

    almost 2 years ago
  20. Sara S.'s Photo Sara
    walk
    great Treadmill 1 mi

    My fitness post didn't *actually* zap the zero! Ack. I know we did at least a mile. ;)

    almost 2 years ago