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Sara logged 236 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    blah Treadmill, blergh. 2 mi 00:28 13:45 pace

    Felt meh. Hope for more tomorrow.

    • Joe T.
      Joe T.

      I'm going to have to pull out the dictionary and look that term up.

      about 7 years ago Like

    • Augie S.
      Augie S.

      You're really doing it buddy!

      about 7 years ago Like

  2. RUN
    good Morning treadmill run. 1.5 mi 00:19 12:39 pace

    Pleased with this short pre-work jog.

  3. walk
    good Evening walk with Jen 3.5 mi 01:00 17:08 pace

    Too nice outside to miss out on a walk with my sister. :)

  4. RUN
    good Post-vacation treadmill punis... 4.25 mi 01:00 14:07 pace

    Slow, sustainable jog. Wanted to go for long, slow fat burning zone... Really happy with improved stamina right now. Small steps.

    • Marty

      What the shit?! How did I not know you were back it? You just ran for an hour on the treadmill?! Great job Sara!

      about 7 years ago Like

    • Annie

      Woooo! You are kicking ass one step at a time. Amazing.

      about 7 years ago Like

    • Dan P.
      Dan P. You're an Inspiration
      You're an Inspiration:

      Small steps are better than no steps. Great job!

      about 7 years ago

  5. walk
    good Walked Bay View with my sister. 3.5 mi 01:00 17:08 pace

    This is January? I had to unzip my vest & put my gloves in my pocket. I'll take it!

  6. RUN
    good Treadmill 3 mi 00:41 13:43 pace

    Felt pretty good slow jogging at 2.0 - 3.0 incline intervals.

  7. walk
    good Walk with the sister. 3.5 mi 00:01:00 00:17 pace

    Nice night for a walk. Nice nice for a talk. :)

  8. RUN
    good Treadmill walk/run 2 minute i... 2.5 mi 00:32 12:48 pace

    Walked (brisk) 2, jogged 2, and so on.

  9. RUN
    good Treadmill walk/run intervals 3.25 mi 00:42 12:55 pace

    Alternated 2 mins of running with 2 minutes of walking. Mile 1 @ 1% incline, Mile 2 @ 3% incline, mile 3 @ 1.5% incline.

    • Sara S.
      Sara S.

      How the hell is that 636 cal? More like 300 (maybe). Am I wrong?

      about 7 years ago Like

    • Show 4 more comments...
    • Sara S.
      Sara S.

      Thanks guys! Yeah, I have a brand new treadmill, claims to be more accurate on cals, but I think that it was even too high (385). I'm not too concerned with exact cals burned, but the DM count is kind of ridiculous. :)

      about 7 years ago Like1 person

    • Sara S.
      Sara S.

      And thanks for the comments. I've missed chatting with DailyMile pals during the past two years. :)

      about 7 years ago Like

  10. walk
    Bay View Neighborhood 4.51 mi

    Crazy weather for January 7th. Great walk, sunny, mild.

    • Joe R.
      Joe R.

      So happy to see that you were able to get out there today!

      about 7 years ago Like

    • Amy K.
      Amy K.

      Yayz! Let's walk soon!

      about 7 years ago Like

    • Matt B.
      Matt B.

      Great out here too - good job getting out there!

      about 7 years ago Like

  11. walk
    (Frozen) Neighborhood 3.67 mi

    Really cold. Good times.

    • Annie

      Nicely done! It was realllly cold out there but you didn't find that as an excuse!

      about 7 years ago Like1 person

  12. walk
    Around the 'hood. 3.31 mi

    New Years walk with my sis.

  13. RUN
    great Running with My Bestie. 3 mi

    I have not been able to run with Augie since 2009. Today, Amy K. Decided to take the kids to the movies, and we looked at each other like, "What should we do?" ;] My goal was just to run ... read more

    • Annie

      This makes me smile. Happy for you two that you could share this together again. I know how much it means, on so many levels. :)

      over 7 years ago Like

    • Mark F.
      Mark F.

      w00t! w00t! one for both of you. :)

      over 7 years ago Like

    • Augie S.
      Augie S. Great Performance
      Great Performance:

      I'm so proud of you! I can't wait for our next run together. This was an amazing and inspirational experience.

      over 7 years ago

    • Amy K.
      Amy K. Cheers

      sofa king proud of you.

      over 7 years ago

  14. FIT
    great Monday Workout with John the ... 01:00

    Good workout. I'm pretty pleased with my progress at this point. I do have some pretty friggin' good news...guess who's running (jogging) again!?!?!? Holla.

  15. VELO
    Family ride to Tour de Fat 2.36 mi

    We're like a tiny little biker gang.

  16. FIT
    good Workout with John the Trainer. 01:00

    Worked out till I felt barfy. Yeehaw! ;]

  17. I have a confession to make.

    Remember nearly 2 months ago when I said I was going to start training with John again. Well...I've been doing it!

    I see John twice a week now, and I can reall... read more

  18. FIT
    great Monday Workout with John the ... 00:01:00

    Great workout. Was able to do quite anti more than last week.

    • Sara S.
      Sara S.

      That was supposed to be "quite a bit more..." (What the he'll autocorrect?)

      over 7 years ago Like

    • Show 5 more comments...
    • Leah G.
      Leah G.

      I was gonna say - this trainer John must be amazing ;)

      over 7 years ago Like

    • Mike C.
      Mike C. You're Funny
      You're Funny:

      "Did a fitness workout for 1 min and felt great. Great workout. Was able to do quite a bit more than last week." - Baby steps Sara. Baby steps. ;)

      over 7 years ago

  19. walk
    good Here. There. 2 mi 00:30 15:05 pace

    Early morning walk.

  20. walk
    great Treadmill 1 mi

    My fitness post didn't *actually* zap the zero! Ack. I know we did at least a mile. ;)