Site:
http://www.middle-agedrunner.blogspot.com/
Miles:
4116 total / 0 in 2018
Goal:

Boston and Chicago are on the list for this year.... We will see where else the road leads!

Sara Bradley ran: Well, for the first t...

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  • 31 miles
  • 05:08 time
  • 09:54 pace
  • 2792 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pineland Farms 50K 31.06 mi 05:08 09:54 pace

Well, for the first time in possibly EVER I managed to plan how I wished to run (or hike) a race and perfectly execute it. Much credit goes to the perfect racing weather- 50 something and damp is ideal (really, it really really is!)
A trail runner I am not and an ultra runner I am not so taking these things into account along with my astonishing fail at last years 50K at GCI I went in planning to implement a "walk up the mountains, walk thru the aid stations, walk when running feels like a pain in the ass plan." I did this. I finished only 3 minutes slower than GCI on a MUCH tougher course with a big ass smile on my face and my dignity intact. So pumped.