Site:
http://www.middle-agedrunner.blogspot.com/
Miles:
4116 total / 0 in 2018
Goal:

Boston and Chicago are on the list for this year.... We will see where else the road leads!

Sara Bradley ran: First post Boston run...

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  • 4 miles
  • 00:36 time
  • 09:05 pace
  • 327 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy recovery run 4 mi 00:36 09:05 pace

First post Boston run and things felt really decent