Site:
http://www.middle-agedrunner.blogspot.com/
Miles:
4116 total / 651 in 2014
Goal:

Boston and Chicago are on the list for this year.... We will see where else the road leads!

Sara Bradley ran: 4 mile (race) PR by 4...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:27 time
  • 06:43 pace
  • 236 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bridgton 4 on the 4th 4 mi 00:27 06:43 pace

4 mile (race) PR by 4 minutes. BOOM! 4th place woman- in a huge race. Leg felt fine today- apparently I can run fast on it but not slow. That makes sense... Not.

  • Nicole
    Nicole Nice Job
    Nice Job:

    Freaking awesome! Congrats!

    over 2 years ago

  • Steve P.
    Steve P.

    nice 4 miler and super pace Sara!!

    over 2 years ago Like

  • Pam
    Pam Great Performance
    Great Performance:

    awesome!!! WOW! great job! CONGRATS!!!! :))

    over 2 years ago

  • Hollie C.
    Hollie C.

    Awesome!!! You are killing it!

    over 2 years ago Like