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Sara logged 3 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    great Wii Fit 2

    It felt good. I did both the strength training and yoga. I also played some games because it works other muscles and improves balance. Will and I did our own challenge. He beat me at golf (the clo... read more

    • Sara P.
      Sara P.

      I did strength/yoga for 30 minutes and played aerobic and balance games for 20 minutes.

      over 5 years ago Like

  2. walk
    great Power Walk 1 mi 00:35

    It's so hot. I didn't want to push it. Back home for strength training and yoga.

  3. FIT
    alright CRUNCH: Fat Burning Ab Attack

    Feeling pretty good but my adrenaline's still pumping. Here's hoping I have enough will power to do it again tomorrow!

  4. walk
    alright 2 mi 00:20 10:00 pace

    1/2 walk 1/2 jog... Not bad for first time out!

    • Sara P.
      Sara P.

      Thanks Darrah. I am so not a runner, but I'm trying. You're posts actually have motivated me to try! And I gotta tell you, I'm liking it so far. Just me and my music. It's almost zen-like.

      over 6 years ago Like

    • Darrah
      Darrah Nice Job
      Nice Job:

      Not bad? That's AWESOME!

      over 6 years ago