Miles:
498 total / 0 in 2014
Goal:

Continue to do at least one half a year.

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Sara logged 498 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good JMR 13.1 mi 03:34 16:20 pace

    So HOTT!!!

  2. RUN
    alright carthage 5 mi 01:10 14:00 pace

    Not feeling it today

  3. VELO
    good carthage chill ride 8.5 mi 01:00 8.5mph pace

    My first ride!!

  4. RUN
    good JMR route 13 mi 03:08 14:27 pace

    Not bad. 12.5 mile day so walked the last half mile. Not bad since we stpped at Caseys for water and bathroom.

  5. RUN
    good lunch 3 mi 00:41 13:39 pace

    New shoes felt good

  6. VELO
    great Granby 01:00

    Love my new bike!!

  7. RUN
    good carthage 11 mi 02:45 15:00 pace

    Not bad. Walked the last half mile and the hills.

  8. RUN
    good schlotzsky 3 mi 00:48 16:00 pace

    Slow!!! Worn out!!

  9. RUN
    alright granby 8.5 mi 02:14 15:45 pace

    Slow...not a good idea to work a garage sale whereyour going to stand for 5 hours then run in the heat of the day. Totally worn out!!!

  10. walk
    good carthage 1 mi 00:17 17:00 pace

    Cool down after run

  11. RUN
    good carthage 4 mi 00:51 12:45 pace

    Good

  12. RUN
    good extra 5 5 mi 01:23 16:36 pace

    Worn out!!

  13. RUN
    good st. patricks 5k 3.1 mi 00:37 11:50 pace

    Awesome!

  14. RUN
    Schlotzskys and back 2.5 mi 00:46 18:23 pace

    Walked a lot!

  15. RUN
    good cathys house 4 mi 00:50 12:32 pace

    Great