2266 total / 237 in 2014

1200 running miles in 2013 1:59.59 Half Mari (April 7th baby) 56 or less 10k Sub 26 5k Goal Weight by my next birthday Keep being awesome.

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  • 18 miles
  • 0:00 time
  • 2543 calories
  • 4 workouts
  • This Week time period


  1. RUN
    alright Ouch.....Ouch....Ouch 2 mi

    Supposed to do 3, but honestly- my legs felt like crap, and these were turning into junk miles. So I cut this one short and figured a little extra rest before tomorrow wouldn't be a horrible t... read more

    • Pam O.
      Pam O.

      Sorry to hear about the ouch run! Nice junk miles!

      about 17 hours ago Like

    • Dominique

      Great decision. I'm learning rest is the most important healing tool. Way to get you 2 in!

      about 16 hours ago Like

    • Diane V.
      Diane V.

      Not a bad idea at all. Good luck tomorrow!

      about 16 hours ago Like

  2. RUN
    great Home and a loop 7 mi

    Nice, easy run home. Added a loop around Honey Creek to beef it up a little bit. Legs felt heavy around 5.2, but increasing the speed for a few minutes, seemed to get them back.

  3. RUN
    good 4.5 mi

    Hill, recover, repeat.

  4. RUN
    great Lulu Running Group 4.5 mi

    Great run with the group, and an awesome new route to boot!

  5. RUN
    blah BLS Build UP 12 mi

    They can't all be great. Still dealing with the leftovers of the stomach flu, things went okay until I took a Gu (then lost the Gu and my breakfast). Ran when I could, walked when I t needed t... read more

    • Denise H.
      Denise H.

      Sara you did great, despite your issues. I posted but my ipad doesn't highlight names. Take it easy and feel better.

      7 days ago Like

    • Dominique

      Yikes! Let yourself rest and get better!! Way to tough it out, but take care of yourself.

      7 days ago Like

    • Diane V.
      Diane V.

      Tough morning. Way to go pushing through it to finish what you started. You are a rockstar!

      7 days ago Like

    • Pam O.
      Pam O.

      Way to hang in there & push through! I hope you feel better soon!!

      7 days ago Like

  6. RUN
    alright 6 mi

    Feeling much better, but not 100%. Was happy to get all my miles in without any dizzy spells/nausea this evening. Didn't try to force anything, as I have high hopes for an awesome Saturday lon... read more

  7. Feeling ill, so I cut my run short tonight. Tomorrow is supposed to be a rest day, is it a horrible idea to make up the miles in the morning?

    • Diane V.
      Diane V.

      I think that is fine. Hope you're feeling better!

      11 days ago Like

    • Show 2 more comments...
    • Denise H.
      Denise H.

      No judging here, do what your body tells you.

      10 days ago Like

    • Sara B.
      Sara B.

      I had plans to run them, but I slept straight through from 8 to 6:30. I like to believe my body needed it, felt much better the next morning. Starving from not eating dinner, but not sick (which is good, because we are short at work right now.)

      8 days ago Like

  8. RUN
    tired some is better than non 3 mi

    Had planned 6 for this evening. I felt not so hot at work, but decided to run home figuring even if I failed I had my phone with me, and it usually makes me feel better. A few dizzy spells later, ... read more

    • Sun T.
      Sun T.

      Oh no! Glad you made it home okay - that sounds pretty rough :( Hope you're feeling better today.

      10 days ago Like

  9. RUN
    blah usual 3 miler 3 mi

    Not a bad run, not one I want to hang on the fridge, but I got out, and I did 3.

  10. RUN
    great Strider Build Up 10 mi

    10 with the group yesterday. Can't say enough happy,positive words to describe this run. Last weeks long run left much to be desired, but now I really feel I'm starting to get my legs bac... read more

  11. RUN
    great quick loop 2 mi

    just a quick shake out.

  12. RUN
    good From work 6 mi

    Ran home from work, added a loop around the park.

  13. RUN
    blah Dreadmill 3 mi

    This run was honestly a failure. I called it after 3- just felt off, couldn't get a comfortable stride, and for whatever reason my heart rate was much higher then normal, even when i adjusted ... read more

  14. RUN
    good Honey loop sweat fest 4 mi

    Easy 4 in the morning, man this humidity makes me feel like a slug!

    • Sun T.
      Sun T.

      Great job, Sara! I agree, this humidity has got to go!

      18 days ago Like

  15. RUN
    good McFarland Run 9 mi

    Long run for the week. Went by really fast which is good, tried to keep the pace a little slower. 11 was on the plan, but last week was a disaster of a week for me, so last monday I called a do-ove... read more

  16. RUN
    good Out and Back with the pup 2 mi

    Our poor pup is getting older, and she's showing it. Had planned on a quick 3, but you try saying no to a dog jumping on you as you put on your Garmin.I've been running with her less and ... read more

  17. RUN
    alright Wishing I was a Robot 4 mi

    This was a mah run at best. Broke a few key rules to running for me, and paid for it a bit. But all in all, I got to get out and ran, and although I had to take it a little slower then I wanted t... read more

  18. RUN
    great Jacobus Fun Run 6 mi

    Great fun with the Striders! Ran a little too fast throughout, but overall I'm thrilled, and feeling like I am coming back again! Thanks Denise H. for making the miles fly by!

  19. RUN
    good Hank Aaron Trail 3 mi

    I was sick of hearing about the storm, so decided to say screw it, and ran through it.

  20. RUN
    great Pro Run 3 mi

    Easy mile with a few friends.