Miles:
13199 total / 1377 in 2014
Goal:

--Re-Qualify for the 70.3 World Championship at the NOLA 70.3 on 4/13 --majorly get back into shape --not to get hurt

Wall of Motivation (47)

  1. James S.
      Nice Job

    Good ride. on a workout

     
  2. Skip P.
      Congrats

    Absolutely amazing! on a workout

     
  3. Don A.
      Great Performance

    Stupendous! You put it all together and persevered!!! on a workout

     
  4. Barbara W.
      Great Performance

    Way to go, Sara! Nice talking to you afterwards. on a workout

     
  5. Duane N.
      Great Performance

    Congrats, that is a great pace! on a workout

     
  6. Don A.
      Great Performance

    Tremendous and smart throughout! on a workout

     
  7. Chase H.
      Great Performance

    I see you did it exactly as instructed. you're doing great kiddo. on a workout

     
  8. Don A.
      You're an Inspiration

    I'm amazed at the workouts you do week-to-week! on a workout

     
  9. Don A.
      You're an Inspiration

    Wonderful! Ditto Marsha's comment...body's talking to you and you'll work th... read more

     
  10. Russ S.
      Great Performance

    Great half Sara! on a workout

     
  11. Hilary
      Great Performance

    I'm totally pushing my longer run to Sunday/Monday because I am a total weath... read more

     
  12. Burt K.
      Great Performance

    geesh....that's super strong workouts the last couple of days! on a workout

     
  13. Zachary M.
      Nice Job

    Great run! It's nice being able to compare workouts with runners more wise th... read more

     
  14. Barbara W.
      Nice Job

    Nice ride!! on a workout

     
  15. Drew T.
      Great Performance

    Bumps, humps and lumps. I remember being entertained by those signs last year... read more

     
  16. Joe P.
      Good Luck

    Are you doing a marathon? is this your second?? Doin work! on a workout

     
  17. Scott J.
      Great Performance

    Great job getting yourself out the door for the run! Then you had a great run... read more

     
  18. Scott J.
      Nice Job

    Really nice afternoon Sara! Sounds like you had a lot of fun. Well done! on a workout

     
  19. Scott J.
      Nice Job

    Excellent ride Sara! Really nice pace too. I had a similar ride today, and I ... read more

     
  20. Scott J.
      Nice Job

    Excellent ride Sara! Looks like a very fast and tough ride. Great job. on a workout

     
  21.   You're an Inspiration

    That sounds great :) on a workout

     
  22. Scott J.
      Nice Job

    Great job Sara. Sounds like the perfect run. You had great weather, great com... read more

     
  23. Scott J.
      Congrats

    I wondered what they would do if the swim was canceled. Great job with the el... read more

     
  24. Scott J.
      Nice Job

    Excellent ride Sara. Nice tapering for Saturday! on a workout

     
  25. Russ S.
      You're Badass

    Simply awesome! on a workout

     
  26. Scott J.
      Congrats

    Absolutely fantastic competition Sara! What a fantastic time and great finish... read more

     
  27. Scott J.
      Good Luck

    Nice job today. Good luck tomorrow! I hope you have a fantastic race! on a workout

     
  28. Brittany K.
      You're an Inspiration

    That was fun! Can't wait to do it again! Btw, you and me both about oncoming... read more

     
  29.   Great Performance

    Excellent Sara. When is the event and what is it? on a workout

     
  30.   Nice Job

    Fast in spite of your problems. I'm not sure how you tri people cope with the... read more

     
  31. Kevin W.
      Great Performance

    WOW! thats some ride Sara... Awesome pace! on a workout

     
  32. Keith K.
      Great Performance

    WTG!!! on a workout

     
  33. James S.
      Congrats

    You did great. Those things are not uncommon for a first half. I did my first... read more

     
  34. Russ S.
      Hi-five

    Sweet! Love the diet too. on a workout

     
  35. Jason W.
      Nice Job

    awesome job sara! that's a really solid workout! on a workout

     
  36. Rodney S.
      Nice Job

    The best workouts are the ones u dont want to do! Great job on getting it done! on a workout

     
  37. Andy M.
      You're an Inspiration

    Sara, best of luck to you. I fully expect to see your name near the top of th... read more

     
  38. Roxie B.
      You're an Inspiration

    Nice job Sara! I hope I get to run with you one day! on a workout

     
  39. Felix M.
      Great Performance

    I hate intervals too but they help! on a workout

     
  40. Joe P.
      You're an Inspiration

    Wow, That is one early run!! Great job Sara! Love seeing the dedication! By t... read more

     
  41. Joe P.
      Great Performance

    Stellar! Keep up the great work. on a workout

     
  42. James S.
      Nice Job

    Yeah, don't beat yourself up, those are great splits. Getting a little slower... read more

     
  43. Hilary
      I'll Beat You :)

    Let the smack talk begin... on a workout

     
  44. Richard L.
      Nice Job

    Great Ride this morning and at 19 mph!!! I can only avg 16-17. Awesome mi... read more

     
  45. Ted K.
      You're an Inspiration

    You are doing GREAT Sara, very admirable!! on a workout

     
  46. Rodney S.
      Nice Job

    Thats awesome! Great job Sara! on a workout

     
  47. Clara J.
      Nice Job

    Hurray, but sorry abt. headache. I am going to try and call you tomorrow afte... read more