Absolutely amazing! on a workout

Stupendous! You put it all together and persevered!!! on a workout

Way to go, Sara! Nice talking to you afterwards. on a workout

Great run, well done. on a workout

Congrats, that is a great pace! on a workout

Tremendous and smart throughout! on a workout

I see you did it exactly as instructed. you're doing great kiddo. on a workout

I'm amazed at the workouts you do week-to-week! on a workout

Good ride Speedy Sara! Do they still have that road all torn up? on a workout

Wonderful! Ditto Marsha's comment...body's talking to you and you'll work th... read more

Great half Sara! on a workout

Nice run young lady. on a workout

I'm totally pushing my longer run to Sunday/Monday because I am a total weath... read more

geesh....that's super strong workouts the last couple of days! on a workout

Really good early ride! on a workout

Great run! It's nice being able to compare workouts with runners more wise th... read more

Really nice big ride Sara. Glad the eaten alive was only almost. on a workout

WTG! Outstanding ride! Watched part of this looked like a lot of fun. on a workout

Impressive ride Sara! on a workout

Nice ride Sara, doesn't it feel great? on a workout

Nice to see you turning pedals again. You turned them really fast too. on a workout

Fast little spin. Great job Sara. on a workout

Nice ride!! on a workout

Outstanding ride for this time of year! Ain't riding fun? Miss Sara, you co... read more

Bumps, humps and lumps. I remember being entertained by those signs last year... read more

Fantastic run, Sara! Great job on completing your first marathon!! on a workout

Outstanding job, young lady, you rock! on a workout

Nice run and good luck! on a workout

Are you doing a marathon? is this your second?? Doin work! on a workout

Big miles, few words. One makes sense, the other quite surprising. Well don... read more

Good miles today Sara. Well done. Was that you guys at MMS this afternoon? ... read more

Excellent run Sara. I saw you ladies this morning towing Roxy thru Deer Cree... read more

It seems the adventure continues ... good run Sara. And, good luck on your f... read more

Really good run in the cold, thanks for the usual entertaining narrative. on a workout

Great run, always an adventure reading your posts. on a workout

Great job getting yourself out the door for the run! Then you had a great run... read more

Really nice afternoon Sara! Sounds like you had a lot of fun. Well done! on a workout

Nice riding today, that's what I like to see! on a workout

Excellent ride Sara! Really nice pace too. I had a similar ride today, and I ... read more

Excellent ride Sara! Looks like a very fast and tough ride. Great job. on a workout

Fantastic long run. Anything different on this one? on a workout

That sounds great :) on a workout

Way to get the run done. Quite certain that the next one will go much better. on a workout

Good, fast all in one spot miles. on a workout

Good run Sara. on a workout

Great job Sara. Sounds like the perfect run. You had great weather, great com... read more

Great work Sara! on a workout

I wondered what they would do if the swim was canceled. Great job with the el... read more

Good loosey goosey ride there Sara. Good luck on Saturday. on a workout

Excellent ride Sara. Nice tapering for Saturday! on a workout