Miles:
2973 total / 586 in 2013
Goal:

Long Term--Run till I'm 100 2013 goals--Bicycle Century, Olympic distance Triathlon

Sandra E did a fitness workout: AM - mixed training. ...

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Home gym

AM - mixed training. Yoga, Eliptical, Fitness Hoop.
PM - Rest for training run tomorrow. Good luck to everyone with weekend training.

over 1 year ago