- Site:
- http://unleashthebeast.skorozsi.net/
- Miles:
- 3163 total / 132 in 2013
- Goal:
2012 - Ironman Nagyatád: lefutni egy maratont váltóban. (failed) 2012 - 25 perc alatt futni 5000 métert (done) 2012 - 120 perc alatt futni 21.1km-et
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Sandor logged 3163 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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VELO
20.01 km 00:55 13.5mph pace
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VELO
20.9 km 00:57 13.8mph pace
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VELO
20.97 km 00:56 14.0mph pace
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VELO
20.9 km 01:01 12.7mph pace
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VELO
21.14 km 00:55 14.2mph pace
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VELO
20.91 km 01:00 13.1mph pace
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VELO
15.63 km 01:06 8.8mph pace
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VELO
20.5 km 00:51 15.0mph pace
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RUN
5.01 km 00:39 12:35 pace
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RUN
9.53 km 02:05 21:03 pace
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RUN
4 km 00:59 23:42 pace
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RUN
6.46 km 01:03 15:37 pace
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RUN
3.6 km 00:22 09:38 pace
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RUN
4.12 km 00:33 13:05 pace
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RUN
3.89 km 00:36 14:56 pace
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RUN
good 7.01 km 00:44 10:10 pace
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RUN
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RUN
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RUN
2.9 km 00:24 13:03 pace
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RUN
Sandor
Sandor
Hát akkor helló idén is! :)
4 months ago
Hello, hello :)
4 months ago • Like