- Site:
- http://www.comotionfitness.com.au
- Miles:
- 3814 total / 325 in 2013
- Goal:
To stay fit and healthy and to out-run my next birthday :-)
Sandi M. did a fitness workout: Went for a little wal...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 0:00 time
- 0:00 pace
- 0 calories
- details
Run/walk with Dani + arms
4.5
km
Went for a little walk/jog with my daughter :)
Also did some pyramid sets of arm weights as well as 100 slow bicycle crunches
Nice one Sandi & always great to have some bonding time
10 months ago • Like • 1 person
I'm trying to imagine which way the pyramid goes. I'm not joking. I'm going to google.
10 months ago • Like • 1 person
Oooh, http://weighttraining.about.com/od/glossary/g/pyramid.htm
Got it.
:)
10 months ago • Like • 1 person
Nice job Sandi
10 months ago • Like • 1 person
Great mother too!
10 months ago • Like • 1 person
Great one Sandi
10 months ago • Like • 1 person
Nice Sandi!
10 months ago • Like • 1 person
Awesome work Sandi!!!
10 months ago • Like
Nice job Sandi ...... love to go with my daughter too sometimes.
10 months ago • Like • 1 person
Start them early Sandi. Nice time with your daughter! :-) Nice workout :-)
10 months ago