Sandi M. ran: very nice day for a r...

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  • 8 miles
  • 01:20 time
  • 10:38 pace
  • 1032 calories
  •  
  •  
  • 0 ft climb
  • 153 max hr
  • 140 avg hr
    • Currently /5 Effort.
    effort /5
alright slow 12 12.1 km 01:20 10:38 pace

very nice day for a run- I'm still not feeling it though. 3 weeks of lying around, drinking g&ts at the beach has taken its toll. oh well :-)
av hr: 140

10 months ago