Miles:
3165 total / 23 in 2013
Goal:

Always count my blessings, keep smiling, have a restoration of my physical health & participate in Vermont City Marathon on May 26, 2013.

Sandi K. ran: Early morning run wit...

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  • 8 miles
  • 01:20 time
  • 10:00 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8 mi 01:20 10:00 pace

Early morning run with Kathleen G. It had been too long & was nice to catch up on work, kids & life. The humidity & heat was not nice.

10 months ago

  • Vira K.
    Vira K.
    Vira K.

    Nice catching up with your friend over all those miles. Great pace in this steamy heat. I saw an ad today for the North Face 50k in WI and thought of you! Just 2 more months, right? :)

    10 months ago • Like • 1 person

  • Sandi K.
    Sandi K.
    Sandi K.

    Yes Vira! I've been studying the course description & vacillating between fear and utter disbelief. I've got my work cut out for the next 6 weeks or I may downgrade to the marathon distance Still spots left - put your trail shoes to use & join the fun! :-)

    10 months ago • Like

  • PetiteP
    Petite
    Petite

    Huge miles today. Nice work my friend esp. in the not-to-nice elements out there!

    10 months ago • Like

  • Beth A.
    Beth A.
    Beth A.

    You're racking up the miles! Great work in the soup.

    10 months ago • Like

  • Jenny O.
    Jenny O.
    Jenny O.

    should be a bit cooler today, but way to thug it out for an 8 miler through the sticky muck!

    10 months ago • Like