Miles:
6413 total / 0 in 2014
Goal:

"Life is Good">The Journey is the Destination.

Dan Frengel swam: How's your training g...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:55 time
  • 40:20 pace
  • 564 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Towson Merritt 2400 yd 00:55 40:20 pace

How's your training going?