- Miles:
- 6413 total / 0 in 2013
- Goal:
"Life is Good">The Journey is the Destination.
Dan Frengel swam: How's your training g...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:55 time
- 40:20 pace
- 564 calories
- details


Nice!
about 1 year ago • Like
Good swim, Dan!
about 1 year ago • Like
Nice swim. So far so good. Thanks
about 1 year ago • Like