Rozelle A. ran: I joined Forward moti...

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  • 11 miles
  • 01:30 time
  • 08:32 pace
  • 974 calories
  •  
  •  
  • 189 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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forward motion 10.54 mi 01:30 08:32 pace

I joined Forward motion running club in Danville. They go every Wednesday at 6:30 pm and it is FREE! I was smoked by the other runners, but with enough training I might be able to keep up.

Calories
974
  • Stanley
    Stanley

    Check out the weekly track workout. Carrie and Steve have one every Tuesday morning at Cal High in San Ramon. Great bunch of people.

    about 2 years ago Like