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Rozelle logged 287 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. Rozelle A.'s Photo Rozelle
    RUN
    2 mi

    I took my kid to the park and ran while she played on the swing set. This was a good way to multi-task.

    almost 2 years ago
  2. Rozelle A.'s Photo Rozelle

    Just so everyone knows, tomorrow is my BIRTHDAY!!!!!!

    almost 2 years ago
  3. Rozelle A.'s Photo Rozelle

    Is anyone doing the 1/2 SF Marathon July 25th?

    almost 2 years ago
    • Jay B.
      Jay B.
      Jay B.

      I have done the full the past four years. I am on the fence for this year. ;) It is a great event!

      almost 2 years ago • Like

  4. Rozelle A.'s Photo Rozelle
    RUN
    3 mi 00:24 08:00 pace

    I am changing my work outs to smaller ones daily, hopefully I will get faster.

    almost 2 years ago
  5. Rozelle A.'s Photo Rozelle
    RUN
    1 mi 00:07:20 07:19 pace

    I did billy banks DVD work out and then ran 1 mile.

    almost 2 years ago
  6. Rozelle A.'s Photo Rozelle
    RUN
    forward motion 10.54 mi 01:30 08:32 pace

    I joined Forward motion running club in Danville. They go every Wednesday at 6:30 pm and it is FREE! I was smoked by the other runners, but with enough training I might be able to keep up.

    almost 2 years ago   
    • Stanley
      Stanley
      Stanley

      Check out the weekly track workout. Carrie and Steve have one every Tuesday morning at Cal High in San Ramon. Great bunch of people.

      almost 2 years ago • Like

  7. Rozelle A.'s Photo Rozelle
    RUN
    blah 5.6 mi

    My ipod ran out of power half way through, it was the longest 4 miles back EVER. No double dutch bus, no Jump around, no Bounce, rock, skate, roll, not even a little whip it. I was very sad. :(

    almost 2 years ago
  8. Rozelle A.'s Photo Rozelle
    RUN
    iron horse 4 13.8 mi 02:01 08:46 pace

    I made it to mile 9 and then I had to walk the rest. It took a whopping 2 hours. Next time maybe I will be able to run the whole thing.

    almost 2 years ago   
  9. Rozelle A.'s Photo Rozelle
    RUN
    iron horse trail 7.27 mi 01:15 10:19 pace

    It was nice to start off with, but it rained on me on the way back. I stopped at pete's coffee hoping it would clear up, but I ended up running in it anyways. I think I feel a cold coming on. While... read more

    almost 2 years ago   
  10. Rozelle A.'s Photo Rozelle
    RUN
    3 mi

    Really slow, I walked a lot. I think all the junk food and alcohol added up from yesterday.

    almost 2 years ago