Miles:
1230 total / 24 in 2014
Goal:

As long as I'm having fun with it, I'll keep building up.

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Samuel logged 1230 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great Hilton Rocha 4.84 km 00:27 09:07 pace

    Easy 3 miles.

  2. RUN
    great Hilton Rocha 8.48 km 00:59 11:15 pace

    Running in good company, felt effortless.

  3. RUN
    great Hilton Rocha 6.57 km 00:35 08:41 pace

    Short and easy.

  4. RUN
    great Hilton Rocha 5.01 km 00:25 07:57 pace

    Although I've done paces way faster than this before, it felt really hard at the end. I'm terribly out of shape.