Miles:
1995 total / 690 in 2013
Goal:

I'm not sure what's next? Thinking about buying a bike and doing something different.

Samuel Bueno ran: I was supposed to do ...

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  • 5 miles
  • 00:43 time
  • 08:33 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 yasso's 5 mi 00:43 08:33 pace

I was supposed to do 4 yasso's, I could not stop had to do 6, they are like potato chips now! Honestly did not even feel like running, I even thought about skipping this run. I walked my girls to volleyball practice then decided to run on the tread mill because it was warm and humid out tonight, once the body was warmed up, I felt really good so I just did a little more.

7 months ago

  • PamP
    Pam
    Pam

    Wow! That's quite a turnaround! I love the "potato chip" analogy too - haha. What a fantastic run tonight!

    7 months ago • Like

  • Marcus
    Marcus
    Marcus

    nice! I am going to think of my yassos as chips, not lassos!

    7 months ago • Like

  • Will B.
    Will B.
    Will B.

    That is fantastic!

    7 months ago • Like