Miles:
2361 total / 0 in 2018
Goal:

I'm not sure what's next? Thinking about buying a bike and doing something different.

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Samuel logged 2361 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    4 mi 00:38 09:24 pace

    Marathon training starts today! Looking Forward to December 6th!

  2. RUN
    4 mi 00:39 09:45 pace

    Humid, easy run

  3. RUN
    6 mi 00:58 09:39 pace

    Treadmill easy

  4. RUN
    2 mi 00:19 09:30 pace

    P90 and run

  5. RUN
    6 mi 01:10 11:39 pace

    River walk leisure run

  6. RUN
    4 mi 00:38 09:30 pace

    Treadmill easy

  7. RUN
    7 mi 01:20 11:25 pace

    Slugfest

  8. RUN
    4 mi 00:36 09:00 pace

    Treadmill up hill

  9. RUN
    5 mi 00:45 08:56 pace

    Humid and warm hard to breath. Just what I need

  10. RUN
    5 mi 00:40 07:57 pace

    Treadmill mile repeats 4 of them sub 8

  11. RUN
    5.5 mi 00:50 09:05 pace

    Nice run with G and Clay. Good to see Clay!