Sammie R. ran: Slower than dirt, but...

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  • 3 miles
  • 00:49 time
  • 16:23 pace
  • 1269 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lifetime Fitness - Midweek Long run 3 mi 00:49 16:23 pace

Slower than dirt, but felt amazing!