Samantha ran: Its a good week for r...

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  • 4 miles
  • 00:37 time
  • 09:11 pace
  • 398 calories
  •  
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  • 413 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Nice :D 4.02 mi 00:37 09:11 pace

Its a good week for running...atleast on my end! Hot damn...ended up with progressive negative splits AGAIN...and didn't even try...gotta love that. Must have had a TON left in the gas tank since my last mile was almost a minute faster than the others. I think I might be faster than I give myself credit for. Perhaps I will have to start pushing the paces a bit. And isn't it funny how sometimes the right song comes on at exactly the right time? I was about 1/4 mile 4 miles when Eminem "till I collapse" came on...oh shit...its on!! Just so you all know: I'm gonna rip this shit till my bones collapse! ON WITH THE DAY!! We's got a playdate to go to later on at Imagination Station...WOOT!

11 months ago via Garmin