Miles:
2392 total / 347 in 2012
Goal:

Finish my 2ND marathon: April 28th, 2012! Maybe a 3RD...not sure yet?!?! Stay happy and healthy :D Suck the hubby into my crazy runnin' world too :P

Samantha ran: This felt GREAT! I p...

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  • 6 miles
  • 00:57 time
  • 09:13 pace
  • 621 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 14 miler - PT 2 - Expo 10K 6.22 mi 00:57 09:13 pace

This felt GREAT! I pushed it, but I still felt like I had quite a bit left at the same time. It was a great race....LOVED the course! Could have done with out the bouncey bridge, but it added a bit of adventure, right? Poor Karla R. had some issues with her calf and foot again :(. But was still able to pull out a GREAT PR!! So proud of you girl!! I PRed to, I suppose :P. I've only ran one other 10K and that was a 1:03 (I totally went ezpz on that one!). So BIG PR here too :D GREAT TIME!!

4 months ago via Garmin

Gear
Calories
621