- Miles:
- 2392 total / 347 in 2012
- Goal:
Finish my 2ND marathon: April 28th, 2012! Maybe a 3RD...not sure yet?!?! Stay happy and healthy :D Suck the hubby into my crazy runnin' world too :P
Samantha ran: Karla R. and I had ev...
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- 1 miles
- 00:11 time
- 10:08 pace
- 101 calories
- details
great
14 miler - PT 1 W/U
1.04
mi
00:10:30
10:08 pace
Karla R. and I had every intention of running 4 miles before the Expo 10K and 4 miles after, but we just didn't get there with enough time to get it done! So we got a mile in beforehand and used it as a bit of warm-up


Nice one!
4 months ago • Like • 1 person