Miles:
2392 total / 347 in 2012
Goal:

Finish my 2ND marathon: April 28th, 2012! Maybe a 3RD...not sure yet?!?! Stay happy and healthy :D Suck the hubby into my crazy runnin' world too :P

Samantha ran: Karla R. and I had ev...

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  • 1 miles
  • 00:11 time
  • 10:08 pace
  • 101 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 14 miler - PT 1 W/U 1.04 mi 00:10:30 10:08 pace

Karla R. and I had every intention of running 4 miles before the Expo 10K and 4 miles after, but we just didn't get there with enough time to get it done! So we got a mile in beforehand and used it as a bit of warm-up

Gear
Calories
101