Shawn M. ran: This was a happy run ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:41 time
  • 13:29 pace
  • 476 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great RUN 09/01/12 08:59 PM 3.01 mi 00:41 13:29 pace

This was a happy run - felt good and didn't push it.

10 months ago via Nike+