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Shawn M. ran: Again - I was determi...
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- 3 miles
- 00:43 time
- 13:46 pace
- 811 calories
Again - I was determined to push myself and see what I could do - I didn't give up. My splits were 20:49 for the first 1/2 and 20:28 for the second! I'm really proud of that! Total time for this race was about 2:20 (don't have official time yet) My record for this race is under 2 hours so I've got a long way to go to be back in that shape again.