You've got to login or join dailymile to do that
- 712 total / 0 in 2017
Samantha Tanner ran: longest run in a whil...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:28 time
- 10:30 pace
- 204 calories
longest run in a while and my knee only bothered me a little starting halfway through. pretty chilly out too. spent some time stretching out my legs after but overall i feel good.